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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."
"Everything changed when I learned to honour my body instead of fighting it. When I learned to take care of it, like a precious castle to protect this weary heart. To stop harming it, punishing it for looking like this or that, feeling like this or that. I don't look like they all told me I had to do, but I'm healthy and strong and vital. That is enough."
"He had had much experience of physicians, and said 'the only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not'."
Explore more quotes by Kurt Vonnegut
"This has been my greatest challenge: because the current reality now seems so unreal, it's hard to make nonfiction seem believable. But you, my friend [Michael Moore], are able to do that."
"Mankind flung its advance agents ever outward, ever outward. Eventually it flung them out into space, into the colorless, tasteless, weightless sea of outwardness without end. It flung them like stones."
"That's the attractive thing about war, said Rosewater. "Absolutely everybody gets a little something."
"Homo Americanus is going to go on speaking and writing the way he always has, no matter what dictionary he owns."
"When we passed a Catholic church, I recalled, he said, "You think your dad's a good chemist? They're turning soda crackers into meat in there. Can your dad do that?"
"We Humanists behave as well as we can, without any expectation of rewards or punishments in an Afterlife. We serve as best we can the only abstraction with which we have any real familiarity, which is our community."
"Everybody who is alive is a survivor, and everybody who is dead isn't," I said."So everybody alive must have the Survivor's Syndrome. It's that or death. I am so damn sick of people telling me proudly that they are survivors!"
"I realize that some of you may have come in hopes of hearing tips on how tobecome a professional writer. I say to you, "If you really want to hurt yourparents, and you don't have the nerve to be a homosexual, the least you cando is go into the arts. But do not use semicolons. They are transvestitehermaphrodites, standing for absolutely nothing. All they do is show you'vebeen to college."
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