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"Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: "Do I have a caring, unconditionally loving best friend in myself? If the answer is "No, then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives."
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"You never hear someone called beautiful who neglects themselves."
Author Name
Personal Development
"You have to learn how to take care of yourself. Who you need, is you. It was always about and for you."
Author Name
Personal Development
"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
Author Name
Personal Development
"I love myself totally, completely, and unconditionally."
Author Name
Personal Development
"Commit to the lifestyle of investing in you first. It always produces the best return."
Author Name
Personal Development
"I respect myself and receive joy form all directions."
Author Name
Personal Development
"Love yourself like you would a treasured love or a cherished child."
Author Name
Personal Development
"Accept yourself, your strengths, your weaknesses, your truths, and know what tools you have to fulfill your purpose."
Author Name
Personal Development
"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."
Author Name
Personal Development
"Discovering the truth of who you are is the only way to love and care for yourself."
Author Name
Personal Development
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"You are not who you think you are. You are not your fears, your thoughts, or your body. You are not your insecurities, your career, or your memories. You're not what you're criticized for and you're not what you're praised for. You are a boundless wealth of potential. You are everything that's ever been. Don't sell yourself short. Every sunset, every mountain, every river, every passionate crowd, every concert, every drop of rain - that's you. So go find yourself. Go find your strength, find your beauty, find your purpose. Stop crafting your mask. Stop hiding. Stop lying to yourself and letting people lie to you. You're not lacking in anything except awareness. Everything you've ever wanted is already there, awaiting your attention, awaiting your time."
Self
"There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?"
Authenticity
"The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation."
Confidence
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Healing
"Taking care of yourself isn't about trying to become perfect. It's about realizing and honouring,in every moment, thatyou already are."
Healing
"In truth, people know very little about each other. I only know as much about you as I know about myself."
Philosophy
"Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink."
Self
"In any ten step instruction manual and every book of doctrines, there is complex advice that serves the very simple function of helping the lonely person find some similarity with the world around him.He connects and, suddenly, there is a burst of joy, a ray of hope. He believes that it was those steps or that book, specifically, that brought him happiness, when really he has simply been triggered into his natural state."
Connection
"All love begins with the love within."
Love
"By serving humanity, I automatically serve myself."
Service
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