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Vironika Tugaleva

"Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: "Do I have a caring, unconditionally loving best friend in myself? If the answer is "No, then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives."

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"Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: "Do I have a caring, unconditionally loving best friend in myself? If the answer is "No, then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives."

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Vironika Tugaleva
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."

Healing

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Vironika Tugaleva
"The reason most relationships fail isn't because we haven't found the right person. It's because we haven't found ourselves and we're hoping someone can fill that void for us. They can't. No one can. Self-love is and always will be a prerequisite to every happy romance."

Love

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Vironika Tugaleva
"There are few things more destructive than thoughts believed without question."

Awareness

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Vironika Tugaleva
"What if we all stopped fighting to belong and realized that we already do? What if we acknowledged, in each interaction with ourselves and with others, the eternal, beautiful interconnected energy that flows between us? What if we recognized our equality and celebrated our differences? Imagine how the world could be."

Unity

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Vironika Tugaleva
"While we tend to think of love as some faraway place, it is actually a place nearby that we have forgotten."

Love

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Vironika Tugaleva
"Just like your body naturally responds positively to some foods, your mind naturally responds positively to some thoughts."

Psychology

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Vironika Tugaleva
"Your darkest moments are not meant to be swept under the carpet, hidden from the world in the silent pursuit of perfection. The darkness you've overcome is your ticket into leadership. It's what you're meant to light up in the world."

Leadership

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Vironika Tugaleva
"As I think of myself, so I shall be."

Identity

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Vironika Tugaleva
"Inspiration is a spark. It is nothing unless we use it to build a fire."

Inspirational

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Vironika Tugaleva
"We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are assembling ourselves in the dark."

Connection

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Aberjhani

"When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up."

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Personal Development

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Aberjhani

"Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well."

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Aberjhani

"The shortest short-term investment is to serve ourselves."

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Aberjhani

"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."

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Personal Development

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Aberjhani

"Loving yourself is the single most important thing you can do to create the life of your dreams."

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Personal Development

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Aberjhani

"Seeking external validation brings disappointment. Validate yourself from within to find true happiness."

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Personal Development

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"If you're not there for yourself, how can you be there for others?"

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Aberjhani

"A circle's unity and never ending smoothness is how we can aim to feel inside. Smooth, gentle, accepted, no rough edges, only love for all parts of our selves."

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Personal Development

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Aberjhani

"Love yourself, even a little bit each day, and your life will bloom into infinite joy."

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Personal Development

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Aberjhani

"Claiming to love self, but willingly default to cheating at the first sign of trouble is nothing short of playing yourself. Your ego may feel avenged - temporarily - but your heart and soul, the true self, will suffer the long term affects of karma's justifiable sting."

Author Name

Personal Development

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