"Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: "Do I have a caring, unconditionally loving best friend in myself? If the answer is "No, then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives."

Self-Care, Self-Love, Compassion, Friendship, Care

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"Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: "Do I have a caring, unconditionally loving best friend in myself? If the answer is "No, then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives."

Exlpore more Self-Care quotes

"Love yourself, even a little bit each day, and your life will bloom into infinite joy."

Amy Leigh Mercree, American Author

Self-Care, Self-Love, Growth, Joy, Happiness

"Integration happens when all parts of your being are in harmony."

Amy Leigh Mercree, American Author

Self-Care, Integration, Harmony, Self, Balance

"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."

Amy Leigh Mercree, American Author

Self-Care, Connection, Presence, Technology, Humanity

"Without a second look, your habits and hygiene reflect a lot about you-your thoughts, values, beliefs, priorities, self-esteem, self-respect, confidence, and every other category covered in this book that influence how people perceive you."

Susan C. Young, American Author

Self-Care, Habit, Truth, Wisdom, Power

"I encourage you, to take control to take back your power. Make the time and effort to invest in yourself. Self-care and healing. Taking time for stillness and contemplation. Reflect on your own behaviour. Decide what kind of person you want to be and then take the steps to be that person."

Akiroq Brost, Canadian Author

Self-Care, Healing, Empowerment, Reflection

"A circle's unity and never ending smoothness is how we can aim to feel inside. Smooth, gentle, accepted, no rough edges, only love for all parts of our selves."

Amy Leigh Mercree, American Author

Self-Care, Unity, Love, Self-Acceptance, Peace

"Never spend more time worrying about somebody or some situation (that plays no significant role in your life) more than you do about yourself."

Carlos Wallace, American Author

Self-Care, Boundaries, Focus, Priority

"Loving yourself is the single most important thing you can do to create the life of your dreams."

Amy Leigh Mercree, American Author

Self-Care, Self-Love, Dream, Creation, Life

"Seeking external validation brings disappointment. Validate yourself from within to find true happiness."

Amy Leigh Mercree, American Author

Self-Care, Validation, Self-Worth, Happiness, Joy

"Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion."

Sharon Salzberg, American Author

Self-Care, Honesty, Pain, Anger, Resentment

Explore more quotes by Vironika Tugaleva

"Amazing relationships aren't about making one perfect choice in your choice of partner. They're about the infinite amount of choices you make in each conflict, each conversation, and each moment to open yourself and to stay open, even when it's hard."

Relationship

"If you ate nails, your stomach would hurt, and it's a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded."

Emotion

"It is not the path that you have trouble finding. You knew your path since your first daydream. It's courage you're searching for - courage to trust yourself and stop searching for a travel partner who knows better than you where to go. And courage is only built in action."

Courage

"You do not need any more strength. You only need to realize how strong you already are."

Strength

"Sometimes the most important conversation we can have is with the waves of the ocean or the dewdrops on a blade of grass. Sometimes the easiest way to love yourself is to realize that you are all these things. You are everything you've ever loved."

Self-Love

"Have the courage to love yourself like you always wished someone would."

Self-Love

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Exlpore more Self-Care quotes

"Love yourself, even a little bit each day, and your life will bloom into infinite joy."

"Integration happens when all parts of your being are in harmony."

"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."

"Without a second look, your habits and hygiene reflect a lot about you-your thoughts, values, beliefs, priorities, self-esteem, self-respect, confidence, and every other category covered in this book that influence how people perceive you."

"I encourage you, to take control to take back your power. Make the time and effort to invest in yourself. Self-care and healing. Taking time for stillness and contemplation. Reflect on your own behaviour. Decide what kind of person you want to be and then take the steps to be that person."

"A circle's unity and never ending smoothness is how we can aim to feel inside. Smooth, gentle, accepted, no rough edges, only love for all parts of our selves."

"Never spend more time worrying about somebody or some situation (that plays no significant role in your life) more than you do about yourself."

"Loving yourself is the single most important thing you can do to create the life of your dreams."

"Seeking external validation brings disappointment. Validate yourself from within to find true happiness."

"Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion."

Explore more quotes by Vironika Tugaleva

"Amazing relationships aren't about making one perfect choice in your choice of partner. They're about the infinite amount of choices you make in each conflict, each conversation, and each moment to open yourself and to stay open, even when it's hard."

"If you ate nails, your stomach would hurt, and it's a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded."

"It is not the path that you have trouble finding. You knew your path since your first daydream. It's courage you're searching for - courage to trust yourself and stop searching for a travel partner who knows better than you where to go. And courage is only built in action."

"Emotions are not problems to be solved. They are signals to be interpreted."

"Sometimes, breaking down is the bravest thing you can do."

"Every bit of pain can be a blessing if we choose to listen to its message."

"Fear is just a misunderstanding of your immortality."

"You do not need any more strength. You only need to realize how strong you already are."

"Sometimes the most important conversation we can have is with the waves of the ocean or the dewdrops on a blade of grass. Sometimes the easiest way to love yourself is to realize that you are all these things. You are everything you've ever loved."

"Have the courage to love yourself like you always wished someone would."