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"Commit to the lifestyle of investing in you first. It always produces the best return."
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Exlpore more Self-Care quotes
"Claiming to love self, but willingly default to cheating at the first sign of trouble is nothing short of playing yourself. Your ego may feel avenged - temporarily - but your heart and soul, the true self, will suffer the long term affects of karma's justifiable sting."
"Love yourself like you would a treasured love or a cherished child."
"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
"Discovering the truth of who you are is the only way to love and care for yourself."
"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
"Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion."
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
"Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well."
Explore more quotes by Mensah Oteh
"You don't need to go searching for your passion outside; you simply need to look within, rekindle it and let your light shine."
"Passion is the feeling of excitement, energy and enthusiasm you feel towards something or someone you care about."
"There's no secret to success, but if there were one, it would be that your decisions create your success or lack of it and the quality of your decisions will determine the quality of your life."
"Happiness resides in your mind, brain, heart and tongue. Connect all four and you'll live in bliss."
"Your willingness to sacrifice who you are today for who you need to be in the future is a necessary decision on the success journey."
"Passion is simply energy, and we all have energy within us which implies you already have all the passion you need within you."
"You truly live not by living longer or by having all your desires and needs met. You truly live when you live well and when you live passionately. Every new day is an opportunity to live your passion."
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