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"I love my life not because it is full of perfect experiences, but because I solely owe myself unconditional self-love in abundance. So what would be your excuse not to love your life unconditionally?"
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"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."
"The shortest short-term investment is to serve ourselves."
"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
"Claiming to love self, but willingly default to cheating at the first sign of trouble is nothing short of playing yourself. Your ego may feel avenged - temporarily - but your heart and soul, the true self, will suffer the long term affects of karma's justifiable sting."
"It's more than ok to say no to the people and places that harm your peace."
"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
"I made a conscious effort to name my needs and desires. To carefully listen to and accurately identify what I felt. Hunger, exhaustion, cold, lower-back ache, thirst. The ephemeral pangs: wistfulness and loneliness. Rest fixed most things. Sleep was my sweet reward. I treated bedtime as both incentive and sacrament."
Explore more quotes by Edmond Mbiaka
"The hunger for attention is usually a result of low self-esteem and the lack of unconditional self-love."
"Every man that treats a woman like a queen, truly deserves to be treated like a king in return."
"As you strive to acquire wealth, try not to ignore the benefits of being in good health. Sacrificing your health for wealth would be a very unwise decision."
"No matter how tough your journey gets, it would never be tougher than your mind if your thoughts and beliefs are always in your favor."
"A heart can only become fragile if unconditional self-love is continuously deprived from it."
"You are too blessed to be worrying about your imperfections. Your original self is perfect in God's eyes, and His opinions will always matter the most."
"Stop letting others decide your life for you. You only have a lifetime to live on earth. Make it count by all means. Stop hiding in the background. Let the world know what you are truly made of."
"Regardless of what some people might say about you, always remember that your presence on earth truly matters. However, you should never forget that your stay on earth is to consistently strive to make a positive difference."
"If the journey to success and happiness was hundred miles, some people would calculate it by meters and get discouraged by the numbers they come up with."
"As hard as it is to face your fears, it's even harder to surrender to them and walk in their shadows for the rest of your life."
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