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"Wholehearted acceptance is a basic element of love, starting with love for ourselves, and a gateway to joy. Through the practices of loving kindness and self-compassion, we can learn to love our flawed and imperfect selves. And in those moments of vulnerability, we open our hearts to connect with each other, as well. We are not perfect, but we are enough."
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"When we believe a wounding story, our whole world is diminished."
Belief

"A relationship is the union of two psychological systems."
Relationship

"When we don't allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience."
Motivation

"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."
Relationship

"The starting place for radical re-imagining of love is mindfulness."
Mindfulness

"Be open to the possibility that there are other paths available to you in relating to yourself and to another."
Relationship

"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
Work

"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
Identity

"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
Life

"What we learn in meditation, we can apply to all other realms of our lives."
Practice
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"When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up."
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Personal Development

"Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well."
Author Name
Personal Development

"The shortest short-term investment is to serve ourselves."
Author Name
Personal Development

"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."
Author Name
Personal Development

"Loving yourself is the single most important thing you can do to create the life of your dreams."
Author Name
Personal Development

"Seeking external validation brings disappointment. Validate yourself from within to find true happiness."
Author Name
Personal Development

"If you're not there for yourself, how can you be there for others?"
Author Name
Personal Development

"A circle's unity and never ending smoothness is how we can aim to feel inside. Smooth, gentle, accepted, no rough edges, only love for all parts of our selves."
Author Name
Personal Development

"Love yourself, even a little bit each day, and your life will bloom into infinite joy."
Author Name
Personal Development

"Claiming to love self, but willingly default to cheating at the first sign of trouble is nothing short of playing yourself. Your ego may feel avenged - temporarily - but your heart and soul, the true self, will suffer the long term affects of karma's justifiable sting."
Author Name
Personal Development
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