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Bryant McGill

"You have to learn how to take care of yourself. Who you need, is you. It was always about and for you."

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"You have to learn how to take care of yourself. Who you need, is you. It was always about and for you."

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Amber Hurdle

"It's more than ok to say no to the people and places that harm your peace."

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Amber Hurdle

"You must firmly, absolutely and ruthlessly protect your safety and sanity."

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Amber Hurdle

"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."

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Amber Hurdle

"Love yourself, even a little bit each day, and your life will bloom into infinite joy."

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Amber Hurdle

"Integration happens when all parts of your being are in harmony."

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Amber Hurdle

"The shortest short-term investment is to serve ourselves."

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Amber Hurdle

"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."

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Amber Hurdle

"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."

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Amber Hurdle

"If you're not there for yourself, how can you be there for others?"

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Amber Hurdle

"Truly caring people know they have to take care of themselves first."

Explore more quotes by Bryant McGill

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Bryant McGill
"The supreme hallmark of reality is balance."
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Bryant McGill
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
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Bryant McGill
"Life wants you to touch, taste and see the grandeur of the world's unfathomable variety."
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Bryant McGill
"There is a huge difference between learning about truth and experiencing truth. Touch the source."
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Bryant McGill
"Life wants you to respect yourself, respect other people and respect the planet."
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Bryant McGill
"Being told you are wrong or insulted, gives you an opportunity to practice decency and having a non-response internally."
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Bryant McGill
"The natural and untainted male mind respects and loves the woman and her magnificent scope of capability and creative gifts."
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Bryant McGill
"Maybe you receive pain selfishly - thinking only of yourself. The cycle of pain wounds every participant, both victim and aggressor."
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Bryant McGill
"Crossing the Rubicon of absolute pain is the only journey of purpose and meaning in life."
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Bryant McGill
"Your positive thoughts are both the prayer, and the answer to your prayer."
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