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"Excessive self-criticism is a bad habit and extraordinarily self-destructive. Don't be your own worst enemy!"
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"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
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Personal Development
"When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up."
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Personal Development
"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
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Personal Development
"Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion."
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Personal Development
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
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Personal Development
"Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well."
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Personal Development
"You must firmly, absolutely and ruthlessly protect your safety and sanity."
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Personal Development
"Your habits and hygiene demonstrate how you feel about yourself. Without saying a word, they speak for you."
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Personal Development
"Never spend more time worrying about somebody or some situation (that plays no significant role in your life) more than you do about yourself."
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Personal Development
"If you spend your life sparing people's feelings and feeding their vanity, you get so you can't distinguish what should be respected in them."
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Personal Development
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"An environment of infinite economic expansion is unsustainable in a world of finite resources."
Environment
"Because of our interconnectedness we all know that extreme poverty and exclusionary practices are violations against the basic dignity of people."
Justice
"Work to become whole enough to love and to be loved."
Love
"Be the love you seek."
Love
"Be as light as a feather and when they reach for you - you will blow right by their grip, you will effortlessly flow to safety."
Freedom
"This is your life and you have the right and responsibility to make good decisions for yourself."
Responsibility
"The true creator-self is a light-at-heart and care-free child, who accesses destiny as a simple act of joyful play."
Joy
"Instead of narrowing our allegiances to only include our favored nation, let us sing an anthem to the marvelous human being."
Humanity
"Sometimes, to escape a bad relationship and reclaim our lives, we have to break a piece of our heart off, like a wolf chews its leg off to escape a steel trap."
Resilience
"The truth can do years of work in seconds."
Truth
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