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"You can't do everything for everyone, not even for yourself. It's okay to ask for help when you need it."
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"You never hear someone called beautiful who neglects themselves."
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Personal Development
"Love yourself like you would a treasured love or a cherished child."
Author Name
Personal Development
"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
Author Name
Personal Development
"When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up."
Author Name
Personal Development
"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
Author Name
Personal Development
"Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion."
Author Name
Personal Development
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
Author Name
Personal Development
"Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well."
Author Name
Personal Development
"Integration happens when all parts of your being are in harmony."
Author Name
Personal Development
"You must firmly, absolutely and ruthlessly protect your safety and sanity."
Author Name
Personal Development
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"Give people a chance."
Opportunity
"Who are you not to be yourself?"
Authenticity
"He lifted himself out of the darkness of his fears, into a bright new world of possibility."
Growth
"You have the power to change your life, if you want to. By the words you speak, the actions you take, the thoughts you give weight to. Your choices make all the difference. Your dedication alone will set you on a new path. Are you committed to making a better life for yourself? We make it a priority to discover your happiness? Can you let the past go to create space for the present? Your life will only change if you're willing to make changes, when you consider your peace and well-being and begin to make choices that serve them. One choice at the time. Though growthh is happening every moment, change rarely happens overnight. But it will happen eventually, if you stay committed. And why wouldn't you? This is your one very precious life were talking about."
Transformation
"Why not to choose to believe in yourself, just to see what happens?"
Confidence
"Do you ever feel this way?It's usually a tough realization, but it makes moving on that much easier. And it creates more space in your life for those who do get you.Oh, my love, you never really got me, did you?"
Relationship
"We can't always know why things happen the way they happen, or why a person makes the choices they do. Knowing why isn't necessary to move forward, unless we make it so.You may never find out why. Don't let that keep you from moving on with your life."
Acceptance
"Aren't you tired of shutting up? Aren't you sick of choking down your truth?Aren't you over nodding yes when you mean no?Then stop-shutting and choking and nodding.You have not come this far to stay silent.You have not endured so much to give up now.You have not awakened just to go back to sleep.Right now is the time to announce yourself. Who are you? What do we need to know?Only you make claim to who you are.Only you decide what's right, and not, for you.Only you choose how you want to shine.You-only you-get to create your singular life."
Empowerment
"As much as I love to see the sun setting behind a city skyline,and to feel the pure majesty of a wild river or soaring mountain,and to fade, then disappear into a transcendent book, song or film,I am always most astounded, moved and transported by the warmthand kindness of a loving person. Always."
Kindness
"There are no quick fixes. If we want our lives to change, we have to do the work."
Life
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