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Exlpore more Self-Care quotes
"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."
"The shortest short-term investment is to serve ourselves."
"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
"Claiming to love self, but willingly default to cheating at the first sign of trouble is nothing short of playing yourself. Your ego may feel avenged - temporarily - but your heart and soul, the true self, will suffer the long term affects of karma's justifiable sting."
"It's more than ok to say no to the people and places that harm your peace."
"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
"I made a conscious effort to name my needs and desires. To carefully listen to and accurately identify what I felt. Hunger, exhaustion, cold, lower-back ache, thirst. The ephemeral pangs: wistfulness and loneliness. Rest fixed most things. Sleep was my sweet reward. I treated bedtime as both incentive and sacrament."
Explore more quotes by Ziad K. Abdelnour
"The problem is never the problem. The problem is your attitude about the problem. Think before you rush into action."
"The reason most people never reach their goals is that they don't define them, or ever seriously consider them as achievable."
"For all the secret societies lunatics out there who think they know anything, why don't you chill..We're ALL guests on Earth, not Management."
"Myth: USDollar is money. Fact: Gold & Silver are money. USDollar is legal tender/debt brought down to low parcels for spending purposes."
"Sometimes people try to expose what's wrong with you, because they can't handle what's right about you."
"If what you do doesn't make others better at what they do then you are not living up to your potential."
"Why are so many very smart people not also rich? I guess they are too busy calculating risks rather than getting into action."
"Time decides who you meet in life, your heart decides who you want in your life, and your behavior decides who stays in your life."
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