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Exlpore more Self-Care quotes
"Love yourself like you would a treasured love or a cherished child."
"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
"Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion."
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
"Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well."
"You must firmly, absolutely and ruthlessly protect your safety and sanity."
Explore more quotes by Ziad K. Abdelnour
"You are either going to go through the pain of disappointment or discipline in your life. The latter makes the pain worth it."
"I believe Government should encourage competition, NOT prop up the weak when the going gets tough."
"I am not a killer. I just win - Thoroughly - After all, winning isn't everything but wanting to win is."
"I'm strong because I know my weaknesses. I'm wise because I've been foolish. I laugh because I've known sadness."
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