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"I have a pretty good handle on my anxiety. I basically treat myself like a nervy horse: lots of exercise, lots of sleep, lots of interesting work to keep my mind occupied, and generally avoiding being ridden hard by strangers."
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"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
"The shortest short-term investment is to serve ourselves."
"Seeking external validation brings disappointment. Validate yourself from within to find true happiness."
"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."
"Without a second look, your habits and hygiene reflect a lot about you-your thoughts, values, beliefs, priorities, self-esteem, self-respect, confidence, and every other category covered in this book that influence how people perceive you."
"It is so easy to forget the importance of emotional self-care. Especially when we have obvious symptoms of mental and physical illness. Emotions seem irrelevant, unrelated, invisible. But when we look at a giant oak tree, the seed that bore it is invisible too."
"There is no quick fix-all procedure to heal your insecurities. Like any relationship, the relationship with yourself must be built and re-built one kind, loving conversation at a time."
Explore more quotes by Caitlin Moran
"Not one had ever passed judgement on my cheap handbag to my face. But then, this is a reserved country."
"When a woman walks into a room, her outfit is the first thing she says, before she even opens her mouth. Women are judged on what they wear in a way men would find incomprehensible."
"Parents drinking is the reason you came into the world, and if we didn't keep doing it then, by God, it would be the reason you went back out of it."
"Lines and greyness are nature's way of telling you not to fuck with someone - the equivalent of yellow and black lines on a wasp, or the markings on the back of a black widow spider."
"I am eating this noise like mouthfuls of freezing, glittering fog. I am filling with it. I am using it as energy. Because what you are, as a teenager, is a small, silver, empty rocket. And you use loud music as fuel, and then the information in books as maps and coordinates, to tell you where you're going."
"For a woman, every outfit is a hopeful spell, cast to influence the outcome of the day. An act of trying to predict your fate, like looking at your horoscope."
"Keith Richards is a man without regret. When I ask him if-given the chance to do it all over again-he'd start taking heroin, he doesn't pause. "Oh yes. Yes. There was a lot of experience in there-you meet a lot of weird people, different takes on life that you're not going to find if you don't go there. I loved a good high. And if you stay up, you get the songs that everyone else misses, because they're asleep. There's songs zooming around everywhere. There's songs zooming through here right now, in the air."
"And every book, you find, has its own social group--friends of its own it wants to introduce you to, like a party in the library that need never, ever end."
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