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"I have a pretty good handle on my anxiety. I basically treat myself like a nervy horse: lots of exercise, lots of sleep, lots of interesting work to keep my mind occupied, and generally avoiding being ridden hard by strangers."
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"It's more than ok to say no to the people and places that harm your peace."
"You must firmly, absolutely and ruthlessly protect your safety and sanity."
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
"Integration happens when all parts of your being are in harmony."
"The shortest short-term investment is to serve ourselves."
"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."
"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."
Explore more quotes by Caitlin Moran
"The word 'spinster' tells you everything you need to know about our attitude of women who choose not to marry."
"Keith Richards is a man without regret. When I ask him if-given the chance to do it all over again-he'd start taking heroin, he doesn't pause. "Oh yes. Yes. There was a lot of experience in there-you meet a lot of weird people, different takes on life that you're not going to find if you don't go there. I loved a good high. And if you stay up, you get the songs that everyone else misses, because they're asleep. There's songs zooming around everywhere. There's songs zooming through here right now, in the air."
"One of the great things about being a writer/journalist is that my boss loves me to go out and do features on being someone else. I did a feature on Kate Middleton, where I went to an incredible fancy state home in the countryside, put on a wedding dress and posed for engagement pictures with a fake Prince William."
"Please wait for me. Don't have all the fun now. Don't fill up on other people who aren't me. Don't ruin your appetite."
"Because this injunction for all women to have children isn't in any way logical. If you take a moment to consider the state of the world, the thing you notice is that there are plenty of babies being born; the planet really doesn't need all of us to produce more babies."
"The actual handbag is neither here nor there-- it's what you keep in it that's the most important thing."
"But I am, personally, not a gambler. I wouldn't spend £1 on the lottery, let alone take a punt on a pregnancy. The stakes are far, far too high. I can't agree with a society that would force me to bet on how much I could love under duress."
"When a woman walks into a room, her outfit is the first thing she says, before she even opens her mouth. Women are judged on what they wear in a way men would find incomprehensible."
"In the 21st century, it can't be about who we might make, and what they might do, anymore. It has to be about who we are and what we're going to do."
"A library is such a potent symbol of a town's values: each one closed down might as well be six thousand stickers plastered over every available surface, reading "WE CHOSE TO BECOME MORE STUPID AND DULL."
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