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"There is no downside to taking care of yourself."
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"Claiming to love self, but willingly default to cheating at the first sign of trouble is nothing short of playing yourself. Your ego may feel avenged - temporarily - but your heart and soul, the true self, will suffer the long term affects of karma's justifiable sting."
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Personal Development
"You never hear someone called beautiful who neglects themselves."
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Personal Development
"Love yourself like you would a treasured love or a cherished child."
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Personal Development
"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
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Personal Development
"Discovering the truth of who you are is the only way to love and care for yourself."
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Personal Development
"When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up."
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Personal Development
"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
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Personal Development
"Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion."
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Personal Development
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
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Personal Development
"Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well."
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Personal Development
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"Give people a chance."
Opportunity
"Who are you not to be yourself?"
Authenticity
"Forgiveness and Blame share an apartment, but not for long, because Blame can't live with Forgiveness, and Forgiveness can't live with Blame."
Conflict
"Become more committed to seeing what's right about you than you are to seeing what's wrong, and soon you'll start to feel a lot different about yourself."
Self-Love
"If you need to scream, find a safe place, then scream."
Emotion
"Be free, my friend.Cry, scream, rage, collapse.Your pain is not too much for us.And though it's hard to believe right now,your pain is not too much for you, either.Fall apart into a thousand frightened pieces,question everything you've always trusted,grieve however you need to grieve.We'll still be here. So will you.Yes, you will survive this.Changed but stronger.Wounded but alive.Seen, and loved. So very loved."
Healing
"He lifted himself out of the darkness of his fears, into a bright new world of possibility."
Growth
"Option A:Spend your life trying to get others to accept you.Option B:Accept yourself, and spend your life with others who recognize what a beauty you are."
Life
"You have the power to change your life, if you want to. By the words you speak, the actions you take, the thoughts you give weight to. Your choices make all the difference. Your dedication alone will set you on a new path. Are you committed to making a better life for yourself? We make it a priority to discover your happiness? Can you let the past go to create space for the present? Your life will only change if you're willing to make changes, when you consider your peace and well-being and begin to make choices that serve them. One choice at the time. Though growthh is happening every moment, change rarely happens overnight. But it will happen eventually, if you stay committed. And why wouldn't you? This is your one very precious life were talking about."
Transformation
"Why not to choose to believe in yourself, just to see what happens?"
Confidence
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