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"Cultivation of positive emotions, including self-love and self-respect, strengthens our inner resources and opens us to a broader range of thoughts and actions."
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"You never hear someone called beautiful who neglects themselves."
Author Name
Personal Development
"You have to learn how to take care of yourself. Who you need, is you. It was always about and for you."
Author Name
Personal Development
"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
Author Name
Personal Development
"I love myself totally, completely, and unconditionally."
Author Name
Personal Development
"Commit to the lifestyle of investing in you first. It always produces the best return."
Author Name
Personal Development
"I respect myself and receive joy form all directions."
Author Name
Personal Development
"Love yourself like you would a treasured love or a cherished child."
Author Name
Personal Development
"Accept yourself, your strengths, your weaknesses, your truths, and know what tools you have to fulfill your purpose."
Author Name
Personal Development
"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."
Author Name
Personal Development
"Discovering the truth of who you are is the only way to love and care for yourself."
Author Name
Personal Development
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"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."
Humanity
"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."
Pain
"If we truly loved ourselves, we'd never harm another. That is a truly revolutionary, celebratory mode of self-care."
Compassion
"The practice of sympathetic joy is rooted in inner development. It's not a matter of learning techniques to "make friends and influence people. Instead, we build the foundations of our own happiness. When our own cup is full, we more easily share it with others."
Happiness
"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."
Health
"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters."
Philosophy
"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."
Awareness
"Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity."
Devotion
"When we constantly hear that we should be smarter, better connected, more productive, wealthier-it takes real courage to claim the time and space to follow the currents of our talents, our aspirations, and our hearts, which may lead in a very different direction."
Life
"When we believe a wounding story, our whole world is diminished."
Belief
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