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Health Quotes
"There is a difference between eating and drinking for strength and from mere gluttony."
5
"A life that lacks physical exercise and activity leads to lethargy and promotes sickness of both body and mind. Exercise is important because it helps the heart, lungs, muscles and brain to be more efficient in their use of oxygen. Take personal responsibility over what you can control " it's your life."
5
"Cheerfulness, sir, is the principle ingredient in the composition of health."
5
"I have never yet met a healthy person who worried very much about his health, or a really good person who worried much about his own soul."
5
"It is not true that the heart wears out - but the body creates this illusion."
5
"Nothing is more fatal to health than an overcare of it."
5
"Seventy-five percent of students visiting the Cowell Health Center at Stanford University describe themselves as "sexually active."
5
"Incidentally, I only have one cavity, and as much as my dentist asks me to, I just can't bring myself to floss."
5
"Exercise has a direct brain connection, when you consider what it actually does. What we tend to overlook are the feedback loops that connect the brain to every cell in the body. Therefore when you throw a ball, run on a treadmill, or jog along the shore, billions of cells are "seeing" the outside world. The chemicals transmitted form the brain are acting the way sense organs do, making contact with the outside world and offering stimulation from that world.This is why the jump from being sedentary to doing a minimal amount of exercise - such as walking, light gardening, and climbing the stairs instead of taking the elevator - is so healthy. Your cells want to be part of the world."
4
"Addiction makes love impossible."
4
"Writing about joyful experiences for just three days can improve people's moods and decrease their visits to health centers a full three months later."
4
"I've seen how cigarettes went from being advertised in every type of media to being something found to be deadly; they can't kill me no matter how many of them I smoke but I've seen humans die from smoking them; if I were you I would stop smoking them."Why should I? You smoke 'em all the time, you chain-smoke cigarettes, Mandy pointed out."Yeah, I started doing that back in the Sixties, for reasons you likely saw on those VHS tapes, but I'm not a person, I'm Pollution, things like that aren't dangerous to me but they are to you, Alecto told her. "It's not a good idea."
4
"Gratefulness leads to good health and happy life."
4
"But the real secret to lifelong good health is actually the opposite: Let your body take care of you."
4
"We do not see the sort of fundamental changes that would be necessary to reduce the trajectory of federal health spending by a significant amount and, on the contrary, the legislation significantly expands the federal responsibility for health care costs."
4
"Eat right. It's not just about too much or too little food. Eating right means knowing the right selection of foods with the right nutrient content and in the right quantities, taken at the right frequencies to maintain a healthy body and mind."
4
"Reducing health costs and increasing access to health care are worthy goals that every Member of Congress should support."
4
"Be not sick too late, nor well too soon."
4
"A hygienic environment, proper waste and sewer disposal, clean water and all efforts that destroy disease-carriers like flies and mosquitoes will reduce the spread of disease and promote good health. My home challenge for a hygienic environment is that we should be responsible enough to make sure we are safe and comfortable eating apples in the toilet and bathroom!"
4
"In a few more days I'd anticipated telling Veronika that our injections had cured her heart condition. But in light of her unscheduled departure form Villette my telling that particular lie will not be required. The majority of people who attempt suicide repeat that attempt until they succeed. I took a risk in lying to her about her condition, i decided to test the only remedy i have come to have any faith in: awareness of life. Until she finds out from some other doctor that she is perfectly healthy. She'll consider each day a miracle. Which in my view it is."
4
"A good night sleep, or a ten minute bawl, or a pint of chocolate ice cream, or all three together, is good medicine."
4
"The function of a nutrient is to become transmuted, not to leave unaltered traces."
4
"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."
4
"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."
4
"If she died as a result of this journey, it wouldn't be because of slavers. It would be because Richard's inability to communicate would give her a heart attack."
3
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