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"It is not suffering as such that is most deeply feared but suffering that degrades."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
Explore more quotes by Susan Sontag
"To me, literature is a calling, even a kind of salvation. It connects me with an enterprise that is over 2,000 years old. What do we have from the past? Art and thought. That's what lasts. That's what continues to feed people and give them an idea of something better."
"Each of us carries a room within ourselves, waiting to be furnished and peopled, and if you listen closely, you may need to silence everything in your own room, you can hear the sounds of that other room inside your head."
"Volume depends precisely on the writer's having been able to sit in a room every day, year after year, alone."
"We" - this "we" is everyone who has never experienced anything like what they went through - don't understand. We don't get it. We truly can't imagine what it was like. We can't imagine how dreadful, how terrifying war is; and how normal it becomes. Can't understand, can't imagine. That's what every soldier, and every journalist and aid worker and independent observer who has put in time under fire, and had the luck to elude the death that struck down others nearby, stubbornly feels. And they are right."
"I was not looking for my dreams to interpret my life, but rather for my life to interpret my dreams."
"It hurts to love. It's like giving yourself to be flayed and knowing that at any moment the other person may just walk off with your skin."
"What is the most beautiful in virile men is something feminine; what is most beautiful in feminine women is something masculine."
"One can feel obliged to look at phototgraphs that record great cruelties and crimes. One should feel obliged to think about what it means to look at them, about the capacity actually to assimilate what they show. Not all reactions to these pictures are under the supervision of reason and conscience."
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