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"On an even subtler dimension, clarity, intuitive knowledge and contentment are primarily determined by chemical and hormonal balances in the body and brain. Most of this is entirely manipulable through fairly simple physical exercises that anyone can do."
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"The modern human lives in a cesspool of man-made electromagnetic radiation."

"To understand how to be healthy, a person must first comprehend sickness, disease and death."

"I have never been as alive or awake as I have been through Jiu Jitsu."

"Health is a priceless wealth. Invest while you can."

"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."

"Eating healthy is expensive. Not eating healthy is expensive. One dents your pocket. The other dents your health."

"Negative emotions impact the human psyche."
Explore more quotes by Darrell Calkins

"Transformation, on the other hand, is creating beauty from horror or destruction (or, for beginners, an actually pleasant evening with the usual family problems)."

"We do have some capacity to determine how things evolve, and how we evolve, individually and as a community or race. That's a tremendous freedom and a tremendous responsibility."

"If you don't practice presence, you never learn how to have busyness facilitate accomplishment."

"Mastery of anything is, more than anything else, the transformation of work into play. Giving orders and answers, never making mistakes, and having around you others with the opinion that you are great has nothing at all to do with it. Read carefully: to yearn for, to be compelled by, is being called to play."

"If one follows what is in one's heart (let's leave out mind for the moment), one ends up with what one truly values and loves in life-and one acts accordingly. One's own private indulgent cyclic habitual reactive subjective transitory feelings are, hopefully, not at the head of that list."

"One lives and analyses data within a frame, unaware that the solution is most often just outside of that frame. Never underestimate the depth of your subjectivity."

"The exact proportion and combination of the qualities within you, as they are, even while you search and struggle for them to be different or better, is a unique beauty."

"You have everything already inside you necessary for the true response to any challenge you will meet. Usually, it's just a question of assembling some elements in a way that you didn't think to do before (which brings us to intuition)."

"Your purpose, and its specific expressions, expands and accelerates as it becomes more similar to Nature's purpose. The tools you need to apply it you collect along the path in discovering what that is. Time is there to provide you with the "opportunities to find more creative responses to things like frustration, confusion and self-righteousness. As you gently, oh so gently and delicately, adjust to the requirements that exist in your actual circumstance, you are given the tools needed to surpass them."

"On those who try to make me their guru or master, my approach is to start destroying that from the first moment we meet. It probably seems naive and idealistic, but I rely on basic, old-fashioned qualities in keeping my interactions clean: integrity, chivalry, honesty. In my experience, it's not that difficult to eliminate the guru paradigm and stereotype, if one really wants to. Finally, it comes down to simply not accepting a role or the associated temptations offered."
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