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Thich Nhat Hanh

"Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do anything they want to themselves. But your body is not only yours. Your body belongs to your ancestors, your parents, and future generations. It also belongs to society and to all the other living beings. The trees, the clouds, the soil, and every living thing brought about the presence of your body. We can eat with care, knowing we are caretakers of our bodies, rather than their owners."

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"Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do anything they want to themselves. But your body is not only yours. Your body belongs to your ancestors, your parents, and future generations. It also belongs to society and to all the other living beings. The trees, the clouds, the soil, and every living thing brought about the presence of your body. We can eat with care, knowing we are caretakers of our bodies, rather than their owners."

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Amber Hurdle

"The modern human lives in a cesspool of man-made electromagnetic radiation."

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Personal Development

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Amber Hurdle

"To understand how to be healthy, a person must first comprehend sickness, disease and death."

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Personal Development

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Amber Hurdle

"Be healthy and happy."

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Personal Development

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Amber Hurdle

"Many people say that psychiatrists just want to push drugs. Well I seriously have to say, without medication, I'd be locked up in a VA hospital somewhere."

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Personal Development

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Amber Hurdle

"I get my exercise being a pallbearer for those of my friends who believed in regular running and calisthenics."

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Personal Development

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Amber Hurdle

"An affected health has come in contact with worry."

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Personal Development

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Amber Hurdle

"I have never been as alive or awake as I have been through Jiu Jitsu."

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Personal Development

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Amber Hurdle

"I was glad to be made awarethat "Veimke (jeune fille au pair),is subject to natural law,and can be made fat,by such things as poor diet,and alcohol."

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Personal Development

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Amber Hurdle

"Health is a priceless wealth. Invest while you can."

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Personal Development

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Amber Hurdle

"Make your body your prized possession above all physical things. Spare no expense, re-prioritize and invest in your health."

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Personal Development

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Thich Nhat Hanh
"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."

Wellness

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Thich Nhat Hanh
"There is no distinction between means and ends. There is no way to happiness, happiness is the way. There is no way to enlightenment, enlightenment is the way."

Philosophy

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Thich Nhat Hanh
"It is said that God has created man in his own image. But it may be that humankind has created God in the image of humankind."

Philosophy

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Thich Nhat Hanh
"Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment."

Spiritual

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Thich Nhat Hanh
"Do everything in mindfulness so you can really be there, so you can love."

Mindfulness

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Thich Nhat Hanh
"When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet."

Environment

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Thich Nhat Hanh
"Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred."

Compassion

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Thich Nhat Hanh
"I am a continuation like the rain is the continuation of the cloud."

Nature

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Thich Nhat Hanh
"Treat your anger with the utmost respect and tenderness, for it is no other than yourself."

Anger

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Thich Nhat Hanh
"We fear that this moment will end, that we won't get what we need, that we will lose what we love, or that we will not be safe. Often, our biggest fear is the knowledge that one day our bodies will cease functioning. So even when we are surrounded by all the conditions for happiness, our joy is not complete."

Emotion

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