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Auliq Ice

"Better health is more important than beauty and with better health comes beauty."

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"Better health is more important than beauty and with better health comes beauty."

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Amber Hurdle

"To understand how to be healthy, a person must first comprehend sickness, disease and death."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"There is a difference between eating and drinking for strength and from mere gluttony."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"The amount of people I met that had heart problems surprised me in high altitude astronomy. I had not seen it in other fields. After a decade of working at high altitudes, I was also diagnosed with a heart problem."

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Amber Hurdle

"It's about how some people carelessly squander what others would sell their souls to have: a healthy, pain-free body. And why? Because they're too blind, too emotionally scarred, or too self-involved to see past the earth's dark curve to the next sunrise. Which always comes, if one continues to draw breath."

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Amber Hurdle

"Distress is a disease of the mind."

Explore more quotes by Auliq Ice

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Auliq Ice
"Suspicion of Abuse gets to your toes before you see it in your face."
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Auliq Ice
"If you can find a cause that touches your soul it will make you a better person, it will show you the power of helping others and ultimately the biggest winner is us. Giving to others helps us to grow, to have a different outlook in life, to appreciate what we have and to be more positive."
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Auliq Ice
"Gratitude is a miracle of its own recognition. It brings out a sense of appreciation and sincerity of a being."
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Auliq Ice
"Thinking Breeds Inventions and Innovations."
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Auliq Ice
"Accepting your flaws is a hard thing to do when you're constantly reminded of them."
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Auliq Ice
"The world hates the truth and all that share it, and so if you share truth eventually you will be hated by the world if you are not ready."
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Auliq Ice
"Speechless is not even a good enough word to describe what I feel when I see the pictures of how we have transformed the world from the good to bad, from natural to artificial, physical appearance to daily makeup. I think I want to go with the word ENRAGED, DISGUSTED, or better yet INSULTED ."
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Auliq Ice
"When things go wrong, just do your best to make it through the day and you'll be okay in a short time."
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Auliq Ice
"If you have the dedication, means and patience to treat your daily struggle, like a step towards success, something bigger will come your way."
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Auliq Ice
"It's hard to decide matters of the heart, especially when Self-love is rooted in our decisions. You'll need to balance your needs with the people you love in order to avoid hurting others."
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