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"Reduce inflammation to treat the root of many issues. If your gut isn't working right it can cause so many other issues."
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"The modern human lives in a cesspool of man-made electromagnetic radiation."

"To understand how to be healthy, a person must first comprehend sickness, disease and death."

"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."

"Negative emotions impact the human psyche."

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
Explore more quotes by Jay Woodman

"Let us not fear our wild thoughts for they can give rise to wondrous contemplation, creative endeavour, life changing ideas, momentous bliss."

"Words to intrigue, inspire, examine, question, praise; Words to help us appreciate our world, our selves, our games; Words to dance our true soul fires gracefully free."

"Be the calm eye of the storm where nothing phases you, focus on your centre to remain balanced, let your life flow like a stream of wind."

"2015 - the year of infinity - if you add all the numbers up you get 8 - which on it's side is the sign of infinity - and I think it's going to be one hell of a good year for us."

"Who put the S in comic to make cosmic? / The Self, which is the self of all beings - / choosing to disguise from themselves / that everything is just a game. // With a laugh we could turn / from all the seriousness we learned / and connect with every atom to create / breathtaking beauty with graceful ease."

"Breathe in that vital connection to the life source and sensual beauty everywhere. Feel loved and strong."
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