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Lois Greiman

"A balanced diet and a brisk daily walk will help keep you healthy, but there's nothing like a good-looking young man with a nice butt to help up your cardiovascular system."

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"A balanced diet and a brisk daily walk will help keep you healthy, but there's nothing like a good-looking young man with a nice butt to help up your cardiovascular system."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

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Amber Hurdle

"Cancer can touch you, but not your soul; neither your thoughts, nor your heart."

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Amber Hurdle

"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."

Explore more quotes by Lois Greiman

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Lois Greiman
"Absence makes the heart grow fonder, but tequila makes it so she doesn't give a shit if she's fond of you are not."
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Lois Greiman
"Dating is like nightfall--there's got to be a mourning after."
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Lois Greiman
"Maybe knowledge is power, but it ain't nearly as as satisfying as punching some smart ass in the chops."
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Lois Greiman
"It ate a party till someone ends up naked."
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Lois Greiman
"When blondes have more fun, do they know it?"
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Lois Greiman
"Just remember this, Missy, escargot ain't nothin' but snails with their noses stuck in the air."
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Lois Greiman
"Luck is merely a product of the happily delusional mind."
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Lois Greiman
"If men were necessary in the procreation process, they'd have gone the way of the dodo bird long ago."
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Lois Greiman
"Today's problems are yesterday's mistakes coming back to bite you in the ass."
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Lois Greiman
"Chocolate may be cheaper than a psychiatrist, but the latter doesn't generally adhere to your ass for the rest of your natural life."
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