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"A balanced diet and a brisk daily walk will help keep you healthy, but there's nothing like a good-looking young man with a nice butt to help up your cardiovascular system."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
Explore more quotes by Lois Greiman

"Absence makes the heart grow fonder, but tequila makes it so she doesn't give a shit if she's fond of you are not."

"Maybe knowledge is power, but it ain't nearly as as satisfying as punching some smart ass in the chops."

"Just remember this, Missy, escargot ain't nothin' but snails with their noses stuck in the air."

"If men were necessary in the procreation process, they'd have gone the way of the dodo bird long ago."

"Chocolate may be cheaper than a psychiatrist, but the latter doesn't generally adhere to your ass for the rest of your natural life."
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