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"Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease."
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"Some people become hypercritical when stressed.Then again, he hadn't been stressed last week. She giggled, remembering how he'd instructed her on the proper way to fold hand towels. Talk about nitpicky. Perhaps this would be a good time to call it quits."
"Stress comes from unknown fear. To reduce stress, love what you do and be who you are."
"Stress is a thought, a perception of fear, it will melt away if welet our thoughts change with courage."
"Stress is nothing but the fear of change."
"I can say 'reduce your stress level' until I'm blue in the face."
"Stress does not come from problems. It originates from fear which comes from the anticipation of problems."
"Stress comes from the fear of the unknown, tranquility comes from accepting the unknown with love and joy."
"Stress isn't only a joy stealer. The way we respond to it can be sin."
Explore more quotes by Alaric Hutchinson
"The energy of our thoughts, words, actions, and emotions collectively create the frequency of our vibrational aura."
"Your judgments about another person say more about your own character than the character of the person you're pointing a finger at."
"Vulnerability really means to be strong and secure enough within yourself that you are able to walk outside without your armor on. You are able to show up in life as just you. That is genuine strength and courage. Armor may look tough, but all it does is mask insecurity and fear."
"Fairy tales and stories of fantasy bridge the gap and inspires the heart and mind wherever religious thought reaches its limits or meets a dead end. In other words, fairy tales are spiritual in nature, rising above set dogmas and traditions to provide a modern and universal spiritual nourishment for the human soul."
"Accept the past as the past and realize that each new day you are a new person who doesn't need to carry old baggage into the new day with you. It's amazing how many people ruin the beauty of today with the sorrows of yesterday. Yesterday doesn't exist anymore! For example, if ever I feel foolish or guilty about something I've done, I learn from it and attempt to do better the next time. Shame or guilt serves no one. Such feelings actually keep us down, often lowering the vibrations of those around us, as well. Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you."
"Our call to action is to be in the flow of life, accepting life as it is and as it comes. We must allow life to be life in all its impermanent grandeur. Nothing remains the same, and those who fight change, or are in denial of it, create chaos within their own lives and the lives of those they have influence over."
“Chaos brings movement to whatever is stagnant in your life. Stagnation leads to apathy, numbness, illness, suffering, etc. Be grateful for the situations in your life that may seem chaotic in the present moment, and realize that, in the greater scheme of things, chaos is Spirit giving you an opportunity—or possibly pushing you to move, grow, and be in the flow.”
"Truth falls from the heavens like rain, gently carving many channels in the earth. Your truth may be different from my own, yet both are still true."
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