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"Sometimes I work so long and so hard that I have no idea what day or time it is. I forget to eat. I don't get ready for the day. I fall asleep on the couch and wake up and get back to work."
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"Stress - free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress - free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck's The Road Less Travelled famously said: 'Life is difficult. Learning to deal effectively with life's difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not."

"You don't get ulcers from what you eat. You get them from what's eating you."

"I think it is fair to say that it is under a great deal of stress, and if I am asking for significant changes, it is because the world is going through significant changes."

"Stress does not come from problems. It originates from fear which comes from the anticipation of problems."

"I can say 'reduce your stress level' until I'm blue in the face."

"Stress comes from unknown fear. To reduce stress, love what you do and be who you are."
Explore more quotes by Richie Norton

"At the end of the day, if you're wasting your time by not investing in yourself, you're going to waste away-and that would be the greatest waste of all."

"Wouldn't it be amazing if you could travel into the future, see where you messed up, and then go back in time to rearrange things in order to make your future better? You can. If you can foresee regret, you can mind-travel to the future. If you can train yourself to mind-travel effectively, you can intentionally affect your future by doing something about it today."

"It's not the circumstances that we should feel threatened by, it's the fear of the circumstances that poses the real threat."

"Have the STRENGTH to say "no to the status quo. Have the WILL to listen to the deepest desires of your heart.Have the COURAGE to ACT on and live out your intent."
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