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"Stress isn't only a joy stealer. The way we respond to it can be sin."
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"Stress - free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress - free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck's The Road Less Travelled famously said: 'Life is difficult. Learning to deal effectively with life's difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not."
"You don't get ulcers from what you eat. You get them from what's eating you."
"I think it is fair to say that it is under a great deal of stress, and if I am asking for significant changes, it is because the world is going through significant changes."
"Stress comes from the fear of the unknown, tranquility comes from accepting the unknown with love and joy."
"The mind can go either direction under stress-toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training."
"Stress does not come from problems. It originates from fear which comes from the anticipation of problems."
Explore more quotes by Ann Voskamp
"If the heights of our joy are measured by the depths of our gratitude, and gratitude is but a way of seeing, a spiritual perspective of smallness might offer a vital way of seeing especially conducive to gratitude."
"Here I can become the blessing, a little life that multiplies joy, making the larger world a better place.God can enter into me, even me, and use these hands, these feet, to be His love, a love that goes on and on and on forever, endless cycle of grace."
"I have lived pain, and my life can tell: I only deepen the wound of the world when I neglect to give thanks the heavy perfume of wild roses in early July and the song of crickets on summer humid nights and the rivers that run and the stars that rise and the rain that falls and all the good things that a good God gives."
"Can God be counted on? Count blessings and find out how many of His bridges have already held."
"When we lay the soil of our hard lives opened the rain of grace and let Joy permeate our cracked and dry places, let joy soak into our broken skin and deep crevices, life grows. How can this not be the best thing for the world? for us? The clouds open when we mouth thanks."
"When I fully enter time's swift current, enter into the current moment with the weight of all my attention, I slow the torrent with the weight of me all here."
"I make soup and I back bread and I know my supreme need is joy in God and I know I can't experience deep joy in God until I deep trust in God. I shine sinks and polish through to the realization that trusting God is my most urgent need. If I deep trusted God in all the facets of my life, wouldn't that deep heal my anxiety, my self-condemnation, my soul holes? The fear is suffocating, terrorizing, and I want the remedy, and it is trust. Trust is everything. If fear keeps our lives small, does a life that receives all of God in this moment grow large too?"
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