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"The mind can go either direction under stress-toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training."
Author Name
Personal Development
"The biggest problem is that stress is above my life, as much I have more stress as more masturbate commmands me. I see it's pointless, it loses time, it's useless and so on and so on... but some how it's difficult to stop it!"
Author Name
Personal Development
"Stress comes from lower vibrational consciousness, change your awareness to melt away stress."
Author Name
Personal Development
"Stress is a thought, a perception of fear, it will melt away if welet our thoughts change with courage."
Author Name
Personal Development
"Stress is being responsible for things that you have no control over."
Author Name
Personal Development
"Life is stress by definition."
Author Name
Personal Development
"I've had a tense couple of days. And I've got to tell you, burning someone's face off sounds like a great way to relax."
Author Name
Personal Development
"Stress comes from the fear of the unknown, tranquility comes from accepting the unknown with love and joy."
Author Name
Personal Development
"Some people become hypercritical when stressed.Then again, he hadn't been stressed last week. She giggled, remembering how he'd instructed her on the proper way to fold hand towels. Talk about nitpicky. Perhaps this would be a good time to call it quits."
Author Name
Personal Development
"Stress comes from unknown fear. To reduce stress, love what you do and be who you are."
Author Name
Personal Development
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"I don't want it to end, and so, as every therapist knows, the ego does not want an end to its "problems" because they are part of its identity. If no one will listen to my sad story, I can tell it to myself in my head, over and over, and feel sorry for myself, and so have an identity as someone who is being treated unfairly by life or other people, fate or God. It gives definition to my self-image, makes me into someone, and that is all that matters to the ego."
Psychology
"I don't know" is not confusion. Confusion is "I don't know, but I should know" or "I don't know, but I need to know." When you fully accept that you don't know, you actually enter a state of peace and clarity that is closer to who you truly are than thought could ever be. Defining yourself through thought is limiting yourself."
Wisdom
"Somebody becomes an enemy if you personalize the unconsciousness that is the ego. Non-reaction is not weakness but strength. Another word for non-reaction is forgiveness. To forgive is to overlook, or rather to look through. You look through the ego to the sanity that is in every human being as his or her essence."
Forgiveness
"When you are fully conscious, drama does not come into your life anymore."
Mindfulness
"Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end."
Mindfulness
"Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you."
Mindfulness
"Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now.Let it teach you Being.Let it teach you integrity - which means to be one, to be yourself, to be real.Let it teach you how to live and how to die, and how not to make living and dying into a problem."
Mindfulness
"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."
Mindfulness
"Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live."
Mindfulness
"Whenever tragic loss occurs, you either resist or you yield. Some people become bitter or deeply resentful; others become compassionate, wise, and loving. Yielding means inner acceptance of what is.You are open to life."
Acceptance
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