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"Stress is being responsible for things that you have no control over."
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"Stress - free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress - free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck's The Road Less Travelled famously said: 'Life is difficult. Learning to deal effectively with life's difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not."

"You don't get ulcers from what you eat. You get them from what's eating you."

"I think it is fair to say that it is under a great deal of stress, and if I am asking for significant changes, it is because the world is going through significant changes."

"Stress does not come from problems. It originates from fear which comes from the anticipation of problems."

"I can say 'reduce your stress level' until I'm blue in the face."

"Stress comes from unknown fear. To reduce stress, love what you do and be who you are."
Explore more quotes by R. A. Delmonico

"The human heart is deeply nuanced who can know it? Taming the heart involves trust. What do you trust in? The material world has less substance than most people realize. We are made of stuff but this stuff is something that cannot be regarded as real. In a very real sense, you are a collection of your choices."

"An echo is an imperfect copy of the original, it is information but it is information from a different time and place."

"The greatest stupidity in man is not his arrogance or ignorance, it he failing to realize who he is."

"As the complexity in any system increases, the ability to form a correct understanding decreases exponentially."
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