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"The mind can go either direction under stress-toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training."
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"Some people become hypercritical when stressed.Then again, he hadn't been stressed last week. She giggled, remembering how he'd instructed her on the proper way to fold hand towels. Talk about nitpicky. Perhaps this would be a good time to call it quits."

"Stress comes from unknown fear. To reduce stress, love what you do and be who you are."

"Stress is a false perception of fear of the unknown."

"I've had a tense couple of days. And I've got to tell you, burning someone's face off sounds like a great way to relax."

"Stress is nothing but the fear of change."

"Stress comes from lower vibrational consciousness, change your awareness to melt away stress."
Explore more quotes by Frank Herbert

"Religion, too, is a weapon. What manner of weapon is religion when it becomes the government?"

"In 1054, the patriarch of Constantinople and the pope excommunicated each other. That was the end of holiness for both churches."

"A process cannot be understood by stopping it. Understanding must move with the flow of the process, must join it and flow with it."

"If you think of yourselves as helpless and ineffectual, it is certain that you will create a despotic government to be your master. The wise despot, therefore, maintains among his subjects a popular sense that they are helpless and ineffectual."

"And the question of Wester religion, Flattery said, "is: What lies beyond death? But the question of the Zen master is: What lies beyond waking?"

"My father once told me that respect for truth comes close to being the basis for all morality. 'Something cannot emerge from nothing,' he said. This is profound thinking if you understand how unstable 'the truth' can be."

"He realized suddenly that it was one thing to see the past occupying the present, but the true test of prescience was to see the past in the future. Things persisted in not being what they seemed."

"The Fremen were supreme in that quality the ancients called "spannungsbogen" -- which is the self-imposed delay between desire for a thing and the act of reaching out to grasp that thing."
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