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"Its not stress that kills us, it is our reaction to it."
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"I think it is fair to say that it is under a great deal of stress, and if I am asking for significant changes, it is because the world is going through significant changes."

"The mind can go either direction under stress-toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training."

"I've had a tense couple of days. And I've got to tell you, burning someone's face off sounds like a great way to relax."
Explore more quotes by Hans Selye

"Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older."
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