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"Its not stress that kills us, it is our reaction to it."
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"Stress does not come from problems. It originates from fear which comes from the anticipation of problems."

"I've had a tense couple of days. And I've got to tell you, burning someone's face off sounds like a great way to relax."

"Stress comes from the fear of the unknown, tranquility comes from accepting the unknown with love and joy."

"Stress comes from lower vibrational consciousness, change your awareness to melt away stress."

"The mind can go either direction under stress-toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training."

"What kills us isn't one big thing, but thousands of tiny obligations we can't turn down for fear of disappointing others."

"Stress comes from unknown fear. To reduce stress, love what you do and be who you are."
Explore more quotes by Hans Selye

"Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older."
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