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Hans Selye

"Its not stress that kills us, it is our reaction to it."

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"Its not stress that kills us, it is our reaction to it."

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Donna Grant

"Stress does not come from problems. It originates from fear which comes from the anticipation of problems."

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Personal Development

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Donna Grant

"I've had a tense couple of days. And I've got to tell you, burning someone's face off sounds like a great way to relax."

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Personal Development

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Donna Grant

"Stress comes from the fear of the unknown, tranquility comes from accepting the unknown with love and joy."

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Personal Development

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Donna Grant

"When you want to arrive at your goal more than you want to be doing what you're doing, you become stressed."

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Personal Development

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Donna Grant

"Stress comes from lower vibrational consciousness, change your awareness to melt away stress."

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Personal Development

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Donna Grant

"Life is stress by definition."

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Personal Development

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Donna Grant

"But there's a little guy who sits astride my brain with a whip, and if I'm away from the machine for more than a couple of hours during the day, this little guy's lashing away."

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Personal Development

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Donna Grant

"The mind can go either direction under stress-toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training."

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Personal Development

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Donna Grant

"What kills us isn't one big thing, but thousands of tiny obligations we can't turn down for fear of disappointing others."

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Personal Development

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Donna Grant

"Stress comes from unknown fear. To reduce stress, love what you do and be who you are."

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Personal Development

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Hans Selye
"Man should not try to avoid stress any more than he would shun food, love or exercise."

Love

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Hans Selye
"Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older."

Survival

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Hans Selye
"Its not stress that kills us, it is our reaction to it."

Stress

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Hans Selye
"If you want to live a long life, focus on making contributions."

Life

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Hans Selye
"As much as we thirst for approval we dread condemnation."

Approval

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Hans Selye
"Adopting the right attitude can convert a negative stress into a positive one."

Attitude

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