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"Stress comes from the fear of the unknown, tranquility comes from accepting the unknown with love and joy."
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"Stress - free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress - free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck's The Road Less Travelled famously said: 'Life is difficult. Learning to deal effectively with life's difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not."

"Some people become hypercritical when stressed.Then again, he hadn't been stressed last week. She giggled, remembering how he'd instructed her on the proper way to fold hand towels. Talk about nitpicky. Perhaps this would be a good time to call it quits."

"Stress comes from unknown fear. To reduce stress, love what you do and be who you are."

"Stress is a thought, a perception of fear, it will melt away if welet our thoughts change with courage."

"Stress is being responsible for things that you have no control over."

"Stress is a false perception of fear of the unknown."

"I've had a tense couple of days. And I've got to tell you, burning someone's face off sounds like a great way to relax."

"The mind can go either direction under stress-toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training."
Explore more quotes by Debasish Mridha

"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Life

"Like a floating feather in the air, take life very lightly and joyfully adjust to the flow of life."

"When you anxiously await to emerge from deep darkness, you will realize the beauty of light."

"Our eyes see only that which language can explain, but our hearts see that which is invisible and unexplainable."
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