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Alain de Botton

"What kills us isn't one big thing, but thousands of tiny obligations we can't turn down for fear of disappointing others."

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"What kills us isn't one big thing, but thousands of tiny obligations we can't turn down for fear of disappointing others."

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Amber Hurdle

"Stress - free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress - free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck's The Road Less Travelled famously said: 'Life is difficult. Learning to deal effectively with life's difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not."

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Amber Hurdle

"Stress isn't only a joy stealer. The way we respond to it can be sin."

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Amber Hurdle

"Its not stress that kills us, it is our reaction to it."

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Amber Hurdle

"Some people become hypercritical when stressed.Then again, he hadn't been stressed last week. She giggled, remembering how he'd instructed her on the proper way to fold hand towels. Talk about nitpicky. Perhaps this would be a good time to call it quits."

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Amber Hurdle

"Sometimes I work so long and so hard that I have no idea what day or time it is. I forget to eat. I don't get ready for the day. I fall asleep on the couch and wake up and get back to work."

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Amber Hurdle

"Stress comes from unknown fear. To reduce stress, love what you do and be who you are."

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Amber Hurdle

"You don't get ulcers from what you eat. You get them from what's eating you."

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Amber Hurdle

"Stress is a thought, a perception of fear, it will melt away if welet our thoughts change with courage."

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Amber Hurdle

"Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually."

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Amber Hurdle

"Stretch your mind and be very kind. Stress will melt away and life will be fine."

Explore more quotes by Alain de Botton

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Alain de Botton
"Instead of bringing back 1600 plants, we might return from our journeys with a collection of small unfAated but life-enhancing thoughts."
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Alain de Botton
"A dominant impulse on encountering beauty is to wish to hold on to it, to possess it and give it weight in one's life. There is an urge to say, 'I was here, I saw this and it mattered to me."
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Alain de Botton
"A sharp decline in actual deprivation may, paradoxically, have been accompanied by an ongoing and even escalating sense of fear of deprivation."
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Alain de Botton
"If we were entirely sane, if madness did not have a serious grip on one side of us, other people's tragedies would hold a great deal less interest for us."
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Alain de Botton
"Curiosity takes ignorance seriously, and is confident enough to admit when it does not know. It is aware of not knowing, and it sets out to do something about it."
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Alain de Botton
"A world where a majority had imbibed the lessons implicit within tragic art would be one in which the consequences of our failures would necessarily cease to weigh upon us so heavily."
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Alain de Botton
"Wealth is not an absolute. It is relative to desire. Every time we yearn for something we cannot afford, we grow poorer, whatever our resources. And every time we feel satisfied with what we have, we can be counted as rich, however little we may actually possess."
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Alain de Botton
"If the world seems unfair or beyond our understanding, sublime places suggest that it is not surprising that things should be thus. We are the playthings of the forces that laid out the oceans and chiselled the mountains."
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Alain de Botton
"The difference between hope and despair is a different way of telling stories from the same facts."
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Alain de Botton
"Failure is becoming someone who needs others to fail."
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