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Healing Quotes
"The deletion of logic is through....LoveAcceptanceForgiveness Compassion Understanding Faith in the unknownPresent Moment Living Conscious Breathing."
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"We're all a little broken, it's how we feed our brokenness that defines us; some you wouldn't believe ever broke and some you will see never grew through the break but one thing certain, everyone is a little broken, it's how we feed our brokenness that defines us."
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"Sometimes a broken heart can mend something else's brokenness."
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"There's something about trauma to the mind, body and soul. One day your normal and the next your different; you don't know what changed but you know nothing's the same and all of a sudden you are learning to adapt yourself to the same environment with a whole new outlook. I guess you realise your not invisible and every aching bone bleeds it's sorrow through anguish in your movements. One day it'll get easier, because I'm telling myself it will and that's the difference between becoming a pioneer through this disaster when all thought I'd be a slave to pity."
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"Since I was young, I have always known this: Life damages us, every one. We can't escape that damage. But now, I am also learning this: We can be mended. We mend each other."
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"Leave old pains alone. When they cease coming to call, do not invite them back."
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"Silence is the source of healing. When we bring things from within ourselves out into the light of awareness, a healing process happens. In the silence, we can let go of all anger, sadness, fear, loneliness and frustration."
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"Sometimes the only way forward is to let go and sometimes those things you are forced to let go of are people and places that have been of great significance. Life is painfully uncanny like that, some moments last a lifetime whilst others have an expiry date."
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"It's okay to feel whatever you need to feel. Just promise me that you will never, ever feel guilty. Promise me that you will never blame yourself. It's not your fault. You're just a little girl and it's not your fault that your life is so much harder than it should be. And as much as you'll want to forget these things ever happened to you and as much as you'll want to forget this part of your life existed, I need for you to remember."
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"It's not easy, she says, in that voice that mothers have, that mix of unwanted knowledge and small consolation. "Whatever you had-I don't know exactly what it was, and that's fine. But it must not be easy for you. You miss him, and that's okay. But you have to figure that if it's too hard to hang on, then maybe you should let go."
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"Don't let the poison of the past spoil a fruitful future."
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"I must be ever so careful to remember that my pain is a precious salve that when used in the service of others can heal a thousand wounds and more. And I must likewise remember that if I do not use it as such, I have done nothing more than wound myself yet again."
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"As soon as healing takes place, go out and heal somebody else."
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"Accept the seasons of your heart, even as you have always accepted the seasons that pass over your fields.And you would watch with serenity through the winters of your grief."
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"There are some moments you won't completely heal from, those rare ones you will take torn open to the grave but throughout all the big moments that shake you up there will be countless tiny experiences that help you laugh all over again."
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"Sometimes moving on is the only way to move on."
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"All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously."
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"Nienor ran on into the woods until she was spent, and then fell, and slept, and awoke; and it was a sunlit morning, and she rejoiced in light as it were a new thing, and all things else that she saw seemed new and strange, for she had no names for them."
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"No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, or terrors you endure, they will pass. To weather these in order to find your true self and the happiness you deserve, that is not a risk. To waste the time you have in this body, never showing your soul to yourself or anyone else, living in fearful misery " that is really the most dangerous thing you can do."
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"In sickness and in sickness. That is what I wish for you. Don't seek or expect miracles. There are no miracles. Not anymore. And there are no cures for the hurt that hurts most. There is only the medicine of believing each other's pain, and being present for it."
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"When I'm in turmoil, when I can't think, when I'm exhausted and afraid and feeling very, very alone, I go for walks. It's just one of those things I do. I walk and I walk and sooner or later something comes to me, something to make me feel less like jumping off a building."
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"As she had been walking from the ward to that room, she had felt such pure hatred that now she had no more rancor left in her heart. She had finally allowed her negative feelings to surface, feelings that had been repressed for years in her soul. She had actually FELT them, and they were no longer necessary, they could leave."
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"Forgiveness is a process, an admittedly difficult one that often can feel like a rigorous spiritual practice."
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"Taking care of yourself isn't about trying to become perfect. It's about realizing and honouring,in every moment, thatyou already are."
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"You will conquer every mountain."
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"Maybe if we love ourselves healthy we will all heal?"
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"If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you've made, if they don't realize that you are not your mistakes, then they have to go."
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"The most introspective of souls are often those that have been hurt the most."
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"The greatest step towards a life of simplicity is to learn to let go."
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"Your honour's players, hearing your amendment, Are come to play a pleasant comedy,For so your doctors hold it very meet,Seeing too much sadness hath congealed your blood,And melancholy is the nurse of frenzy.Therefore they thought it good you hear a play,And frame your mind to mirth and merriment,Which bars a thousand harms and lenghtens life."
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"Without forgiveness, there is no healing."
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