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Healing Quotes


"The acomodador or giving-up point: there is always an event in our lives that is responsible for us failing to progress: a trauma, a particularly bitter defeat, a disappointment in love, even a victory that we did not quite understand, can make cowards of us and prevent us from moving on. As part of the process of increasing his hidden powers, the shaman must first free himself from that giving-up point and, to do so, he must review his while life and find out where it occured."


"Forgive your self and others by removing the anger that stands in your way and replace it with love, to heal your soul and your spirit."


"So don't be frightened, dear friend, if a sadness confronts you larger than any you have ever known, casting its shadow over all you do. You must think that something is happening within you, and remember that life has not forgotten you; it holds you in its hand and will not let you fall. Why would you want to exclude from your life any uneasiness, any pain, any depression, since you don't know what work they are accomplishing within you?"


"You can never heal completely. The scars will always stay behind, just to remind how cruel the time was once to you. But someday, you will learn to see beauty in the world that gave you these scars. And your eyes will shine with no lies in it. That day, you become beautiful. With baring all the scars, Which you always tried to hide from everyone."


"Through the practice of compassion and forgiveness, I was able to sustain my appreciation for her work and cope with the grief and disappointment I felt about the loss of this relationship. Practicing compassion enabled me to understand why she might have acted as she did and to forgive her. Forgiving means that I am able to see her as a member of my community still, one who has a place in my heart should she wish to claim it."


"How could you cleanse yourself if you couldn't forget?"


"In order to move on, you must understand why you felt what you did and why you no longer need to feel it."


"I naively believe that self-love is 80 percent of the solution, that it helps beyond words to take yourself through the day as you would with your most beloved mental-patient relative, with great humor and lots of small treats."


"When I stand before thee at the day's end, thou shalt see my scars and know that I had my wounds and also my healing."


"It's not easy, she says, in that voice that mothers have, that mix of unwanted knowledge and small consolation. "Whatever you had-I don't know exactly what it was, and that's fine. But it must not be easy for you. You miss him, and that's okay. But you have to figure that if it's too hard to hang on, then maybe you should let go."


"Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain. When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight."


"The person may have a scar, but it also means they have a story."


"Teach them the shame that tells the lie, 'I am unforgivable, when the truth is, 'I feel unforgivable, but it was out of my control. Never let them switch those round right or The Adversary will liberate them in a heartbeat, like a bird flying from a cage."


"The greatest step towards a life of simplicity is to learn to let go."


"From that unremarkable gap in dense northern forest, I could finally see clearly that if I hadn't walked away from school, through devastating beauty alone on the Pacific Crest Trail, met rattlesnakes and bears, fording frigid and remote rivers as deep as I am tall-feeling terror and the gratitude that followed the realization that I'd survived rape-I'd have remained lost, maybe for my whole life. The trail had shown me how to change.This is the story of how my recklessness became my salvation.I wrote it."


"Or maybe watching you enjoy a carefree summer while you fell in love was what kept me out of the hospital in the first place."


"Most of the pain we feel is nothing more than a story that needs telling."


"I owe it all to words and art, the peace that came with a flicker of a pen silenced the suffering; eased the pain and life that was once filled with burden became sane again. It Became meaningful. Art does matter, it made me, when the world changed me."


"World & people only seem unlovable due to toxins & lies they've been fed. Release distortions of mind. Return all to innocence & freedom."


"The only way to heal is to help others heal, and the only way to find love and keep love in our lives is to give it to others."


"We were talking the other evening about the phrases one uses when trying to comfort someone who is in distress. I told him that in English we sometimes say, 'I've been there.' This was unclear to him at first-I've been where? But I explained that deep grief sometimes is almost like a specific loacation, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope.'So sadness is a place?' Giovanni asked.'Sometimes people live there for years,' I said."



"As the gift of the Creator, natural healing power is ours. That's why no special method is needed for recovering it. There are no perfect methods, no matter how effective or powerful they may be. What is perfect is our sense of life itself."


"Broken by hardships, disappointments and tragedy, people can become discouraged and cynical. But lives can also be mended. Put back together well, they won't be just like they were before. Damaged pieces reassembled with a golden bonding of patience and love will help form a person into an exquisite masterpiece. It is as if people have to be broken before they can become whole and complete."


"In this sad world of ours sorrow comes to all and it often comes with bitter agony. Perfect relief is not possible except with time. You cannot now believe that you will ever feel better. But this is not true. You are sure to be happy again. Knowing this, truly believing it will make you less miserable now. I have had enough experience to make this statement."


"The cure for everything, is not a medicine, but the pure kindness of acompassionate heart."


"Your pain was always a part of a plan to open your heart to love."



"But life isn't about learning to forgive those who have hurt you or forgetting your past. It's about learning to forgive yourself for being human and making mistakes."


"I feel relieved, reborn, I'm me again.Free from heartbreak, that strong yet invisible chain,That stymied me from living again."


"In time, the hurt began to fade and it was easier to just let it go. At least I thought it was. But in every boy I met in the next few years, I found myself looking for you, and when the feelings got too strong, I'd write you another letter. But I never sent them for fear of what I might find. By then, you'd gone on with your life and I didn't want to think about you loving someone else. I wanted to remember us like we were that summer. I didn't ever want to lose that."


"I'm doing boy detox. Like a diet, only for my emotional health."


"In the process of helping others, I helped myself. In acting out of my own brokeness I became whole again. It's the kind of strength and determination you find when you have hit rock bottom and you realize you could die right now - and want to, but realize that even death won't make the difference you were hoping for."


"Do you know something about the broken people? They are exactly like a mirror that is been punched and dropped on the floor into pieces and been joined back together. When you stand in front of them they create hundreds of your reflections, but still none of them complete and the moment you try to touch them they will try to hurt you, not because they don't like your reflection in them, it is just because they are afraid of falling again and breaking into more pieces. If you could only see how it feels to be that broken mirror you would never do something that would break a mirror again."


"Negativity is a debilitating disease. It is a slow and painful way to experience life. It attacks the immune system, creates anxiety, and can lead to loneliness and depression. Finding your inner harmony is the quickest way to alleviate the methodical destruction of this dark energy."


"By loving the broken parts in you, I learn to love the broken parts in me. I learn that we are not broken after all."


"The task is not in getting the healing the task is in what will you do with your healing. The task is not in seeing the light the task is in what will you do with the light. It is when you have choices that God can see who you really are not when you are without."



"Oh, God, Wilhelm prayed, 'Let me out of my trouble. Let me out of my thoughts, and let me do something better with myself. For all the time I have wasted I am very sorry. Let me out of this clutch and into a different life. For I am all balled up. Have mercy."


"I love her more than just a little. I think it's because we're both somewhat broken, in our own odd ways. More importantly, we're both aware of it."
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