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"So don't be frightened, dear friend, if a sadness confronts you larger than any you have ever known, casting its shadow over all you do. You must think that something is happening within you, and remember that life has not forgotten you; it holds you in its hand and will not let you fall. Why would you want to exclude from your life any uneasiness, any pain, any depression, since you don't know what work they are accomplishing within you?"
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Exlpore more Healing quotes
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."
"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."
"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Explore more quotes by Rainer Maria Rilke
"Interior of the hand. Sole that has come to walkonly on feelings. That faces upwardand in its mirrorreceives heavenly roads, which travelalong themselves.That has learned to walk upon waterwhen it scoops,that walks upon wells,transfiguring every path.That steps into other hands,changes those that are like itinto a landscape:wanders and arrives within them,fills them with arrival."
"Who shows a child, just as they are? Who sets itin its constellation, and gives the measureof distance into its hand? Who makes a child's deathout of grey bread, that hardens, - or leaves itinside its round mouth like the coreof a shining apple? Killers areeasy to grasp. But this: death,the whole of death, before life,to hold it so softly, and not live in anger,cannot be expressed."
"Let your judgements have their own quiet, undisturbed development, which must, like all progress, come from deep within, and cannot in any way be pressed or hurried."
"The SolitaryAs one who has sailed across an unknown sea,among this rooted folk I am alone;the full days on their tables are their own,to me the distant is reality.A new world reaches to my very eyes,a place perhaps unpeopled as the moon;their slightest feelings they must analyze,and all their words have got the common tune.The things I brought with me from far away,compared with theirs, look strangely not the same:in their great country they were living things,but here they hold their breath, as if for shame."
"Who is there today who still cares about a well-finished death? No one. Even the rich, who could after all afford this luxury, are beginning to grow lazy and indifferent; the desire to have a death of one's own is becoming more and more rare. In a short time it will be as rare as a life of one's own."
"His gaze, bluntedby the unnumbered processionof iron bars, uncountedas his softly padded steps.Smooth motion of blood and sinewturning in its own, small circleprescribed by bars and walls...and skin, confined.Suddenly, without warning,a flash of light and imagepierces the caged brain,and passing through its beating heartto stillness finds its way."
"Why should you want to give up a child's wise not-understanding in exchange for defensiveness and scorn, since not-understanding is, after all, a way of being alone, whereas defensiveness and scorn are a participation in precisely what, by these means, you want to separate yourself from."
"Extinguish my eyes, I'll go on seeing you.Seal my ears, I'll go on hearing you.And without feet I can make my way to you,without a mouth I can swear your name.Break off my arms, I'll take hold of youwith my heart as with a hand.Stop my heart, and my brain will start to beat.And if you consume my brain with fire,I'll feel you burn in every drop of my blood."
"You are so young, so much before all beginning, and I would like to beg you, dear Sir, as well as I can, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don't search for the answers, which could not be given to you now, because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer."
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