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"Our heart is actually already open, but it is our judgments about others and ourselves that keep it closed. When we stop judging others and ourselves, our heart begins to open. The way to healing is to learn to love and accept ourselves unconditionally. It means to embrace both our positive and negative sides with love. It means to love everything that we find inside ourselves. Healing happens when we bring everything that we find inside ourselves out into the light."
Author Name
Personal Development
"If the tree doesn't hug you back, it's not a problem with the tree, it's a problem with your heart."
Author Name
Personal Development
"A kind gesture can reach a wound that only compassion can heal."
Author Name
Personal Development
"Is there something which you have lost and miss terribly? Would the quality of your life improve if you regained it? Would it make you happier or healthier? Would you be more effective, efficient, or productive if it came back? If there is something which once was and you yearn for its return, find ways to regain its presence and place in your world."
Author Name
Personal Development
"It was a catch-22: If you didn't put the trauma behind you, you couldn't move on. But if you did put the trauma behind you, you willingly gave up your claim to the person you were before it happened."
Author Name
Personal Development
"A doctor's mission should not be to prevent death, but more importantly it should be to improve the quality of life."
Author Name
Personal Development
"Let go of the pain. But never forget the past."
Author Name
Personal Development
"Forgiveness means that you will not allow a temporary event to have "forever repercussions."
Author Name
Personal Development
"The purpose of forgiveness is not to make sure that someone ends up changing into what you expect them to be, as this is dominance. The purpose is actually to make your own life better, more worthy and less stressful. Forgiveness reduces the hold that the wrongdoer has over you and empowers you."
Author Name
Personal Development
"If it is possible to die of grief then why on earth can't someone be healed by happiness?"
Author Name
Personal Development
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"I feel like a paper cut just waiting to bleed."
Sensitivity
"I wish that love could be broken down the way it breaks me down."
Love
"I know that this process of 'me changing my life' doesn't just end once I set fire to this list of things I hate about myself. Tonight isn't as much of a new beginning as it is a violent end and I know the real work hasn't even started yet."
Change
"I kept waiting for the part where I'd finally know who I was - some flashing, neon moment of relief, but it never came."
Identity
"As girls, we will do anything for the person whom we love. We will scale buildings in the rain or run through fire if it means saving our love's life. There is absolutely nothing more life altering that the fire burning inside of our souls for the one we want most."
Love
"Don't allow yourself to feel guilty about wanting deep and endless love, amazing sex and opportunities that will change your life. Expect these things - work for them and don't ever stop until they're yours."
Ambition
"I lost my innocence very young and it had nothing to do with sex."
Innocence
"I tried to push my body through his and completely disappear."
Love
"Something, somewhere, knows what's best for me and promises to keep sending me people and experiences to light my way as long as I live in gratitude and keep paying attention to the signs."
Faith
"My soul hurts."
Sadness
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