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Dr. Jacinta Mpalyenkana

"It's better to move on now and feel a pinch, than hold on and later treat a wound."

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"It's better to move on now and feel a pinch, than hold on and later treat a wound."

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Asa Don Brown

"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."

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Personal Development

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Asa Don Brown

"When we think, we hurt. When we feel, we heal."

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Personal Development

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Asa Don Brown

"How do you feel right now?" "I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on this while you still feel...not as bad.""What kind of logic is that?" I retorted."

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Personal Development

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Asa Don Brown

"I don't understand women that call themselves a "bitch". It doesn't empower a woman. Rather, it reveals to everyone that you were deeply hurt at one time. Because of the pain your still carrying, you will continue to hurt anyone that reminds you of those moments when you let your guard down and were fooled. Sadly, it sends a clear message to the observant that you are still hurt. If only women would realize that "we all" have moments of stupidity then they would stop comparing themselves to the masses."

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Personal Development

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Asa Don Brown

"We cry to release the soul of its pain."

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Personal Development

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Asa Don Brown

"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."

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Personal Development

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Asa Don Brown

"You will conquer every mountain."

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Personal Development

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Asa Don Brown

"Slowly I swam up from the bottom of a black sleep."

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Personal Development

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Asa Don Brown

"I know it's hard for you to allow yourself to feel this. You've gone so long training yourself to block the feelings and emotions out any time someone touches you."

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Personal Development

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Asa Don Brown

"When I'm in turmoil, when I can't think, when I'm exhausted and afraid and feeling very, very alone, I go for walks. It's just one of those things I do. I walk and I walk and sooner or later something comes to me, something to make me feel less like jumping off a building."

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Personal Development

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Dr. Jacinta Mpalyenkana
"I will take all the action there is, and even if I fail and fail and fail and fail and fail, I know like I know, that the door to this opportunity will one day get weakened by the forces of my attempts, and breaks wide open for me to get in."

Persistence

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Dr. Jacinta Mpalyenkana
"All definitions are the interpretations of contrasts. What is, helps define what it is not!"

Philosophy

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Dr. Jacinta Mpalyenkana
"When we quit focusing on the wrong in the past or the uncertainty of the future, we get to monitor and determine our emotional states, as we enjoy and surrender to our present moment with confidence that we shall be led to our next destination."

Mindfulness

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Dr. Jacinta Mpalyenkana
"A positive anything however small is something towards your goal. It's better than nothing."

Progress

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Dr. Jacinta Mpalyenkana
"What you truly own, is what you have inside you. Everything else can be destroyed, robbed or wasted."

Philosophy

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Dr. Jacinta Mpalyenkana
"The more we get attached to any relationship, the more we lose the grip on our emotional freedom."

Relationship

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Dr. Jacinta Mpalyenkana
"Nothing in your world is going to change unless you change. Because even if something changes you won't recognize it. You will still perceive it with an unchanged and out-dated vision."

Change

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Dr. Jacinta Mpalyenkana
"Everywhere you look, there you are. The same intelligence that created and creates all things is in you as it is in everything you see and don't see: the sky, birds, trees, water, fire, rocks-name it, this intelligence is in it. This also means that there's a part of you in everything, and no-thing, and everything plus no-thing has a part of you in them. Therefore, you are in everything and everything is in you. All is one."

Unity

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Dr. Jacinta Mpalyenkana
"Boredom is a kind reminder that we've shadowed our creativity."

Creativity

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Dr. Jacinta Mpalyenkana
"Emotional intelligence is making a huge mistake, but learning from it, forgiving yourself, and setting new and higher related-standards below which you will never operate."

Self-Development

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