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Trauma Quotes


"She'd taken care of me in all the ways my body needed, but the devastation of my rape had made me feel the weight of the essential way she had neglected me: she hadn't nurtured the potential of my strong and healthy independence."



"But I don't know what to him about the aftermath of killing a person. About how they never leave you."



"He felt split in two, one crazy man eating hair and one rational man watching a crazy man eat hair. He chewed and swallowed the last pieces of his father's life. He felt like he was building a museum of pain, a freak show, where he was the only visitor viewing the only mutant screaming the only prayer he knew: Come back, Daddy. Come back, Daddy. Come back, Daddy. Come back, Daddy. Come back, Daddy. Come back, Daddy. Come back, Daddy. Come back Daddy..."


"The entire time, he'd only ever looked at my body, never at my face, his empty eyes hungry, never seeing me at all. I wasn't the presence of a person, but a body. I could have said anything, he wouldn't have heard me. He'd never responded, not by stopping, not with his words."


"Saying those words made a sharp, quick panic rise up in her, an aching pain that had her throat closing. "You left me, she repeated. Maybe it was only out of blind terror at the abyss opening up again around her, but she whispered, "I have no one left. No one."


"The silences after his last gasp were sung together by a blackbird. I lay there, my eyes unable to close. His were unable to open. I listed the places where I hurt, and how much. My loins felt ripped. Something inside had torn. There were seven places on my body where he had sunk his fangs into my skin and bitten. He'd dug his nails into my neck, and twisted my head to one side, and clawed my face. I hadn't made a noise. He had made all the noise for both of us. Had it hurt him?"


"I wished at that moment that the Wests had killed me, it would have been a merciful release from the hell that DC Smith was putting me through. This barrage of questions by DC Smith and his heavy-handedness into this inquiry and his bullying barrack-room interrogation style of interviewing had left me feeling shamed."


"Between 60 and 80 percent of strippers come from a background of sexual abuse."



"It was like waking from a nightmare to a worse nightmare."


"I knew the eyes. I didn't know the Kraut, but yeah, I sure knew that look. I see it when I look in the mirror, even now. If you stay too long in the way, it's like your eyes try to get away, like they're sinking down, trying to hide, wary little animals crawling into the cave of your eye socket."



"I'd still thought that everything I thought about that night-the shame, the fear-would fade in time. But that hadn't happened. Instead, the things that I remembered, these little details, seemed to grow stronger, to the point where I could feel their weight in my chest. Nothing, however stuck with me more than the memory of stepping into that dark room and what I found there, and how the light then took that nightmare and made it real."


"When I have flash backs from PTSD I wish my mind came with a delete key."


"If the most connected we've ever felt with another person was in that brief moment of apology and regret after physical abuse, then we'll seek that abuse for the rest of our lives."


"I tried writing fiction as a little kid, but had a teacher humiliate me, so didn't write again until I was a senior in college."



"How do you bear it?" Finnick looks at me in disbelief. "I don't, Katniss! Obviously, I don't. I drag myself out of nightmares each morning and find there's no relief in waking up." Something in my expression stops him. "Better not give in to it. It takes ten times as long to put yourself back together as it does to fall apart."



"That anybody white could take your whole self for anything that came to mind. Not just work, kill, or maim you, but dirty you so bad you forgot who you were and couldn't think it up. And though she and others lived through and got over it, she could never let it happen to her own."



"It happened in New York, April 10th, nineteen years ago. Even my hand balks at the date. I had to push to write it down, just to keep the pen moving on the paper. It used to be a perfectly ordinary day, but now it sticks up on the calendar like a rusty nail."


"People do go back, but they don't survive, because two realities are claiming them at the same time. Such things are too much. You can salt your heart, or kill your heart, or you choose between the two realities. There is so much pain here."


"Innocence eroded into nightmare.All because of very bad touch.Love, corrupted."


"Most of me was glad when my mother died. She was a handful, but not in a cute, festive way. More in a life-threatening way, that had caused me a long time ago to give up all hope of ever feeling good about having had her as a mother."


"This was true, she knew. Being involved with him gave her the privileged position of knowing him intimately. There were nights when he would wake up sweating, the nightmares returning out of the blue after a peaceful period sometimes weeks long. Growing up in the middle of a fierce civil war could indelibly mark a child. To Mykl, birthdays were always just another year under the belt, where the only reason to celebrate was that you weren't dead yet. She took his hand, squeezed it tight and led him inside."


"And oh she had been broken. She hid it well, but Ross knew from personal experience that once you had put the pieces together, even though you might look intact, you were never quite the same as you'd been before the fall."


"I've seen a lot of stuff, maybe I've seen too much. I see most humans in a bad light because I've seen what they can do, how evil they can be, I've seen the Holocaust and I've seen Jonestown, I've seen the Vietnam War and I've seen Hiroshima, I've seen the Chernobyl disaster, I've seen the World Trade Center attack, I've been alive too long, over a hundred years is a long time to be alive, Alecto sighed, staring at the cigarette he was holding."


"Many call it the 1000 yard stare and can't realize the pain when PTSD takes us there."


"That was the dirty secret associated with her past. Not that she'd been abused but that somehow she felt that she deserved it because she'd let it happen. Even now, it shamed her, and there were times when she felt hideously ugly, as though the scars that had been left behind were visible to everyone."


"Wait-a-minute!Reality kicked in after marking its spot `position vacant' for the short and pleasant while. He groaned mournfully as he found himself staring at the inside of his own eyelids. The first thing that occurred to him was the terrible bone-wracking pain running up and down his spine. Pain? No, curiously enough. It was the memory of it that seemed to hurt so much. Maybe that's what scared him. Or maybe it was the creaking of the ship around him."



"I don't remember what they said, only the fury of their words, how the air turned raw and full of welts. Later it would remind me of birds trapped inside a closed room, flinging themselves against the windows and the walls, against each other."


"Have you ever experienced a shattering in your own personal life? Where death, divorce, financial loss, failure, or disaster changed your world to such an extent that you weren't sure how to rebuild again? Clearing the debris from the aftermath is a great first step. It enables you to start with a clean slate so you can rebuild exactly what you desire. Where can you begin?"


"Her body was a prison, her mind was a prison. Her memories were a prison. The people she loved. She couldn't get away from the hurt of them. She could leave Eric, walk out of her apartment, walk forever if she liked, but she couldn't escape what really hurt. Tonight even the sky felt like a prison."


"Tana would sit near the door to the basement with fingers in her ears, tears and snot running down her face as she cried and cried and cried. And little Pearl would toddle up, crying, too. They cried while they ate their cereal, cried while they watched cartoons, and cried themselves to sleep at night, huddled together in Tana's little bed. 'Make her stop' Pearl said, but Tana couldn't."


"Take off your damned wrapper! The old buffer ordered, looking intensely at her lower part. Comfort was on her knees, rubbing the old man's dirty feet. All her plea and tears continually worsen the whole matter. I want to do you harder cos you gonna be fucked by other folks who needs a large hole, said the man, moving towards her. Comfort struggled with all her feminine might, but the old masculine but old man ripped her wrapper and slapped her on the face. Lie here, Lie here! I'm gonna do what your old man did to your mama and its gonna sweet you. She screamed as the man's organ prick her glory hole like a sharp needle."


"I wonder if anyone gets through childhood without being broken. I certainly did not."


"He wants me to tell him about the front; he is curious in a way that I find stupid and distressing; I no longer have any real contact with him. There is nothing he likes more than just hearing about it. I realize he does not know that a man cannot talk of such things; I would do it willingly, but it is too dangerous for me to put these things into words. I am afraid they might then become gigantic and I be no longer able to master them. What would become of us if everything that happens out there were quite clear to us?"


"The aftermath of bearing shackles is an exquisite devastation, fraught with the ravages of survival. Even though one is no longer held captive-be that from a person, a government, or one's inner self-the scars are deeply engraved into one's psyche, and there's no remedy for the soul. Many have the misconception that freedom equals happiness forever and ever.That's a wicked delusion."
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