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Aspen Matis

"From that unremarkable gap in dense northern forest, I could finally see clearly that if I hadn't walked away from school, through devastating beauty alone on the Pacific Crest Trail, met rattlesnakes and bears, fording frigid and remote rivers as deep as I am tall-feeling terror and the gratitude that followed the realization that I'd survived rape-I'd have remained lost, maybe for my whole life. The trail had shown me how to change.This is the story of how my recklessness became my salvation.I wrote it."

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"From that unremarkable gap in dense northern forest, I could finally see clearly that if I hadn't walked away from school, through devastating beauty alone on the Pacific Crest Trail, met rattlesnakes and bears, fording frigid and remote rivers as deep as I am tall-feeling terror and the gratitude that followed the realization that I'd survived rape-I'd have remained lost, maybe for my whole life. The trail had shown me how to change.This is the story of how my recklessness became my salvation.I wrote it."

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Donna Grant

"If someone hurts you, he is hurting himself. He may not be able to escape that hurt in his lifetime."

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Personal Development

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Donna Grant

"The truth of life is that almost all that we achieve through pain is the best medicine for us, as most drugs are bitter."

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Personal Development

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Donna Grant

"I have heard that Paganism is for broken people, but life cracks everyone in some way. We are a religion of healing people."

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Personal Development

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Donna Grant

"Sorrow is an opportunity to appreciate happiness."

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Personal Development

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Donna Grant

"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."

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Personal Development

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Donna Grant

"When we rest, our energy is restored."

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Personal Development

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Donna Grant

"Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the hurt soften you instead of hardening you. Let the hurt open you instead of closing you. Let the hurt send you looking for those who will accept you instead of hiding from those who reject you."

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Personal Development

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Donna Grant

"Focusing your energy on the things you don't like about yourself is self-sabotage and defeating. When you re-direct all that energy into a more positive direction, you will feel the shift instantly to improve your self-esteem and attitude."

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Personal Development

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Donna Grant

"Five truly effective prescriptions to remedy a bad day. (You can't overdose.)-Pray; discuss your troubles with God.-List your blessings. (The blue sky, soft cookies, warm socks, etc.)-Call your mom.-Visit an animal shelter and hug a lonely cat.-Visit a nursing home and hug a lonely grandparent."

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Personal Development

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Donna Grant

"It hurt to be wounded. But healing begins with forgiveness."

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Personal Development

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Aspen Matis
"From that unremarkable gap in dense northern forest, I could finally see clearly that if I hadn't walked away from school, through devastating beauty alone on the Pacific Crest Trail, met rattlesnakes and bears, fording frigid and remote rivers as deep as I am tall-feeling terror and the gratitude that followed the realization that I'd survived rape-I'd have remained lost, maybe for my whole life. The trail had shown me how to change.This is the story of how my recklessness became my salvation.I wrote it."

Healing

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Aspen Matis
"The trees were friendly, they gave me rest and shadowed refuge. Slipping through them, I felt safe and competent. My whole body was occupied. I had little energy to think or worry."

Nature

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Aspen Matis
"She taught me only how to need to be taken care of. I was here because I needed to learn to take responsibility for making my own decisions - to earn my own trust."

Responsibility

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Aspen Matis
"The wisdom of my body had cultivated vibrantly since those sadness-drunken months after the rape when I'd felt so numbed by the hurt and shame that I didn't move further. No longer. The way I felt about being sexually shamed had changed. Now I was angry that others were trying to shame my sexuality in the first place. I flushed-this time not in shame-but in rage."

Empowerment

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Aspen Matis
"Death is not a pretty flower that had almost pricked me. It was not a small annoyance I could simply bypass and quickly disregard. It was really The End."

Death

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Aspen Matis
"Though I was starved for contact, I didn't stop to talk to any of these strangers. I had forgotten how to convincingly speak the polite things strangers say to each other."

Loneliness

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Aspen Matis
"I walked without breaks, slept through nights without waking, inhumanly smooth " a small machine."

Endurance

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Aspen Matis
"I wanted both things: strength in my independence and also this new desire. This felt like the beginning of a new kind of love."

Independence

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Aspen Matis
"I was promising myself strength.I had to write it, say it, make the effort and fake it before I actually believed I could do it."

Strength

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Aspen Matis
"I didn't know if I was brave or reckless."

Bravery

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