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"Through the practice of compassion and forgiveness, I was able to sustain my appreciation for her work and cope with the grief and disappointment I felt about the loss of this relationship. Practicing compassion enabled me to understand why she might have acted as she did and to forgive her. Forgiving means that I am able to see her as a member of my community still, one who has a place in my heart should she wish to claim it."
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Exlpore more Healing quotes
"Sorrow is an opportunity to appreciate happiness."
"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."
"Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the hurt soften you instead of hardening you. Let the hurt open you instead of closing you. Let the hurt send you looking for those who will accept you instead of hiding from those who reject you."
"Focusing your energy on the things you don't like about yourself is self-sabotage and defeating. When you re-direct all that energy into a more positive direction, you will feel the shift instantly to improve your self-esteem and attitude."
"Five truly effective prescriptions to remedy a bad day. (You can't overdose.)-Pray; discuss your troubles with God.-List your blessings. (The blue sky, soft cookies, warm socks, etc.)-Call your mom.-Visit an animal shelter and hug a lonely cat.-Visit a nursing home and hug a lonely grandparent."
"It hurt to be wounded. But healing begins with forgiveness."
Explore more quotes by bell hooks
"Young girls often feel strong, courageous, highly creative, and powerful until they begin to receive undermining sexist messages that encourage them to conform to conventional notions of femininity. To conform they have to give up power."
"Why is it that many contemporary male thinkers, especially men of color, repudiate the imperialist legacy of Columbus but affirm dimensions of that legacy by their refusal to repudiate patriarchy?"
"Individuals who speak languages other than English, who speak patois as well as standard English, find it a necessary aspect of self-affirmation not to feel compelled to chose one voice over another, not to claim one as more authentic but rather to construct social realities that celebrate, acknowledge and affirm differences, variety."
"It's in the act of having to do things that you don't want to that you learn something about moving past the self. Past the ego."
"I'm such a girl for the living room. I really like to stay in my nest and not move. I travel in my mind, and that that's a rigorous state of journeying for me. My body isn't that interested in moving from place to place."
"The confusion boys experience about their identity is heightened during adolescence. In many ways the fact that today's boy often has a wider range of emotional expression in early childhood, but if forced to suppress emotional awareness later on makes adolescence all the more stressful for boys. Tragically, were it not for the extreme violence that has erupted among teenage boys throughout our nation, the emotional life of boys would still be ignored. Although therapists tell us that mass media images of male violence and domination teach boys that violence is alluring and satisfying, when individual boys are violent, especially when they murder randomly, pundits tend to behave as though it were a mystery why boys are so violent."
"What had begun as a movement to free all black people from racist oppression became a movement with its primary goal the establishment of black male patriarchy."
"I'm so disturbed when my women students behave as though they can only read women, or black students behave as though they can only read blacks, or white students behave as though they can only identify with a white writer."
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