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"The only way to heal is to help others heal, and the only way to find love and keep love in our lives is to give it to others."
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"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."
"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."
"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Explore more quotes by Dragos Bratasanu
"He who has little problems, shows little love. He who has overcome huge problems, has giant love. Because he understands what it means and won't have others suffer like he did."
"If you are open to life's lessons and do not feed on beliefs and prejudices, you are like a blank sheet of paper on which God writes his messages to you in holy ink."
"All of us suffer in life, but the ones who bring the suffering find the greatest pain. The wounds we inflict upon others are the most painful for us."
"If you're tired, if you're in pain, if you're worried or afraid - you're human. Remember that Superman is not your patron Saint. Be kind to you."
"The fear of God is an insane idea. God is love and 'there is no fear in love, because perfect love casts out all fear."
"When you enter a relationship, ask yourself: Will I be prisoner to an idol by seeing the body, or free in relationship by seeing the soul?"
"In the pursuit of dreams, we all have different beginnings. Your past is not negotiable. You must let go of the hope for a better past."
"A relationship is about recognising (re-cognising or re-knowing) in every moment the other as the beautiful soul that he or she is."
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