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"Most of the pain we feel is nothing more than a story that needs telling."
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"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."

"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."

"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."

"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."

"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."

"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Explore more quotes by Ashly Lorenzana

"The end of a relationship is not always a failure. Sometimes all the love in the world is not enough to save something. In these cases, it is not a matter of fault from either person. Some things cannot be, it's as simple as that."

"A lot of people who find out about the things I do immediately figure I'm just a pathetic 'druggie' with nothing to say that is worth hearing. They talk endless bull shit of 'recovery!' They make it sound like some amazing discovery...don't they know I'm far too busy trying to recover me?"

"You know all that sympathy that you feel for an abused child who suffers without a good mom or dad to love and care for them? Well, they don't stay children forever. No one magically becomes an adult the day they turn eighteen. Some people grow up sooner, many grow up later. Some never really do. But just remember that some people in this world are older versions of those same kids we cry for."

"You have to believe what you're saying if you're going to convince me. I just can't break that rule, even if I want to."

"Some people are as angry as they seem to be only because it's the safest place to hide from more pain."

"If you love yourself the most at your happiest moments, there is no reason not to be fond of who you are in the dark."

"People accuse me of falling in love easily. It just means that I'm able to see the beauty in most of the people who cross paths with me and I appreciate it for what it is and also for what it isn't. Love is imperfect. Falling for someone's flaws is just as necessary as falling for their strengths. And people like myself, who fall into love easily, are sometimes the loneliest souls around at the end of the day."

"What is the point of our lives? There isn't any. I can't seem to decide how much horror and how much joy lies within that simple truth, but I know it is both of those things at once."
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