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Explore more quotes by Vironika Tugaleva
"There are few things more destructive than thoughts believed without question."
"We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are assembling ourselves in the dark."
"Every person is driven to self-deceive, simply to get out of the discomfort of the truth. The best relationships are with people who will not let you be blind. They reveal your hidden strengths and your concealed wounds."
"When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. What I can change is how I respond to them. Will I unconditionally believe these ideas, or will I accept them as side effects of the temporary experience of pain? Will I act on each thought that arises in the burning fire, or will I hold myself gently and say, "It'll be okay. I know it hurts. I love you"? My power lies in these choices."
"The next stage of evolution is the evolution of perception, the evolution of the mind."
"Most things that are true are simple. To lose weight, eat less than you burn. To reduce stress, find a job you love. To resolve conflict, be patient and peaceful. These are very, very simple in that they are complete concepts that take no more than a sentence to say. They are not, however, easy, because they must be applied consistently."
Exlpore more Healing quotes
"Nienor ran on into the woods until she was spent, and then fell, and slept, and awoke; and it was a sunlit morning, and she rejoiced in light as it were a new thing, and all things else that she saw seemed new and strange, for she had no names for them."
"Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain. When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight."
"Recovery is the affirmative outcome you'll enjoy once you have moved through a setback and arrived on the other side. The sooner you find ways to achieve solutions for recovery, the faster you will regain vitality, hope and well-being."
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