top of page
Quote_1.png
Vironika Tugaleva

"If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do."

Standard 
 Customized
"If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do."

More 

Quote_1.png
Donna Grant

"Don't ask for miracles. You are the living embodiment of all the miracles in the world."

Author Name

Personal Development

Quote_1.png
Donna Grant

"You alone have the power to determine your value. Don't let somebody else paste a discount sticker on you. You're priceless."

Author Name

Personal Development

Quote_1.png
Donna Grant

"When you understand what you're truly worth, who is going to be able to make you feel worthless? No one."

Author Name

Personal Development

Quote_1.png
Donna Grant

"If you truly want to be respected by people you love, you must prove to them that you can survive without them."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Encourage yourself that you are good enough to be the owner of your own storehouse. Colour your world, redesign your mental pictures about yourself! Dream big and manifest the dreams!"

Author Name

Personal Development

Quote_1.png
Donna Grant

"You choose who gets your attention, and you don't have to give it to anyone who makes you feel like crap. Period."

Author Name

Personal Development

Quote_1.png
Donna Grant

"You are a unique masterpiece, stop comparing yourself to others."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Never forget to remind yourself each and every day, that your presence on earth is very important, and will forever matter."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Roses do not take beauty advice from weeds."

Author Name

Personal Development

Quote_1.png
Donna Grant

"It is quite unfortunate that some people hate their lives so much that they have to talk down on others in order to feel good about themselves."

Author Name

Personal Development

More 

Quote_1.png
Vironika Tugaleva
"There are few things more destructive than thoughts believed without question."

Awareness

Quote_1.png
Vironika Tugaleva
"No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call."

Awareness

Quote_1.png
Vironika Tugaleva
"Each person you admire is simply a reminder of your own latent excellence, your own unacknowledged beauty."

Excellence

Quote_1.png
Vironika Tugaleva
"When we stop looking for someone to complete us, we find completion in ourselves."

Independence

Quote_1.png
Vironika Tugaleva
"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."

Awareness

Quote_1.png
Vironika Tugaleva
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."

Healing

Quote_1.png
Vironika Tugaleva
"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."

Healing

Quote_1.png
Vironika Tugaleva
"The most profound personal growth does not happen while reading a book or meditating on a mat. It happens in the throes of conflict-when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice."

Growth

Quote_1.png
Vironika Tugaleva
"There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?"

Authenticity

Quote_1.png
Vironika Tugaleva
"A soul mate is not found. A soul mate is recognized."

Love

bottom of page