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"Trying to keep up appearances is a signal of decay on the inside. Beware shallow living-in yourself and in others. It is only in the depths that life can thrive."
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"Authenticity isn't just about saying "this is who I am-it is also about being flexible enough to recognize and appreciate the uniqueness in others-honoring the mutual respect for being authentic and true."

"To be "great" is an ego goal; to be real is existential."

"Who are you not to be yourself?"

"It is important to live authentically who you are, to show yourself to your date as the bond between you builds."

"I like a look of agony, because I know it's true."

"Many of us have gotten so used to playing to the expectations of society, of our families,of our friends, and of our minds, that we don't even allow ourselves to consider who we really are or what we really need. We ignore the callsof our hearts, giving our lives, instead, to thedemands of an outside world built on fitting in.We can stop this, right now. We can choose to listen to ourselves, to heed our deepest callings,whatever they are. We can give ourselves thefreedom to be whoever the hell we want to bein this world. Right now, if we choose to.And why wouldn't we?"

"I take my cues from the world around me and carefully paint a self-portrait that the world can't help but accept. However, I would be much wiser to put down all such artistic notions and hold up the portrait of me painted by God simply because that is a picture at which the world can't help but marvel."

"Don't count on cheerleaders once you start living a life more reflective of your truth. They may not want to do somersaults and backflips for your awakening, not when they're still asleep. Don't let that stop you. Most of us have only been trained to cheer for conformity, to commend those who are just like us. But aren't you bored of being congratulated for fitting in? Aren't you tired of ignoring your heart's requests?Don't wait for cheerleaders. Be grateful if they show up, but you show up regardless, with or without them.You will never be defined by the reception you get from others, only by the truth with which you receive yourself. Be your biggest cheerleader. Love yourself. And applaud every single step you take toward truth."

"Of all individuals, the hated, the shunned, and the peculiar are arguably most themselves. They wear no masks whatsoever in order to be accepted and liked; they do seem most guarded, but only by their own hands: as compared to the populace, they are naked."
Explore more quotes by Vironika Tugaleva

"Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someone again. Sometimes for a moment. Sometimes forever."

"Unconditional love goes beyond holding on and letting go. Real love is about truth. It's about looking at what's really going on instead of the stories we tell ourselves about it. It's about being able to love someone from afar, when we need to, because we see that closeness turns us into the worst versions of ourselves."

"Every time I watch a person awaken to their inner strength, I see what we're made of, and we're magnificent. We're brilliant. We really are. We crave magic because we are magic. We crave power because we are pure power."

"This is what a real teacher does: she opens the gates of our minds to the possibilities of the soul."

"A happy person is not without sorrow or grief. Happiness is the acceptance of pain, not the lack of it."

"Love is the essential ingredient. Without it, sex is meaningless, approval is bribery, and success is short-lived."

"Each person you admire is simply a reminder of your own latent excellence, your own unacknowledged beauty."

"At the end of the day, your relationships with the people in your life will be greater assets than any material things. Take time. Be present. You'll thank yourself for it later."
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