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Vironika Tugaleva

"The important thing is for me to feel love towards my fellow human beings-and sometimes, that has to be at a distance."

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"The important thing is for me to feel love towards my fellow human beings-and sometimes, that has to be at a distance."

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Vironika Tugaleva
"There are few things more destructive than thoughts believed without question."

Awareness

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Vironika Tugaleva
"We deny the same love to others that we deny ourselves. We distort others in the same way we distort ourselves."

Reflection

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Vironika Tugaleva
"To accept responsibility for your own feelings, your own triggers, and your own experience does not mean to stop communicating with others about how their words and actions affect you. You can own your emotions by not blaming others, and still give the people in your life gentle, loving feedback about how they can treat you in a way that helps your healing and happiness. Creating safe spaces is an interdependent process. It's not ever all about you and it's not ever all about the other person. It's about you coming together and working on the dynamics of your relationship together, taking responsibility for your own part and doing what you can to contribute to the well-being of the other."

Healing

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Vironika Tugaleva
"World peace is really inner peace within each individual mind."

Peace

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Vironika Tugaleva
"It is only once you see the baffled expression on the face of your enemy when you give his cruel words a warm smile that you'll understand, truly understand, what love is all about."

Love

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Vironika Tugaleva
"Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within the recipient's mind, awaiting his awakening."

Compassion

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Vironika Tugaleva
"Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won't be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity."

Mindfulness

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Vironika Tugaleva
"This is, perhaps, the greatest challenge of our time " to love in the absence of any immediate rewards for our love."

Love

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Vironika Tugaleva
"Your pain is trying to tell you something. It is not an accident, a curse, or an inconvenience. Pain is a form of self-communication."

Healing

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Vironika Tugaleva
"It's not enough to wish, dream, hope. Even children know this. We must set sail into the sea of uncertainty. We must meet fear face-to-face. We must take our dreams as maps for a greater journey. Dreams, to come true, need a good story. So go live one."

Dreams

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Aberjhani

"If you despise your people, you will disregard them. If you hate your people, you will harm them. If you esteem your people, you will serve them. If you love your people, you will even die for them."

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Personal Development

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Aberjhani

"So bring me this man, trembling and shivering from head to foot; let me fall into his arms or down at his knees; he will weep and we shall weep, he will be eloquent and I shall be comforted, and my heart shall melt into his, he will take my soul, and I his God.But what is this kindly old gentleman to me? And what am I to him? Just one more member of the race of unfortunates, one more shade to go with the many he has seen, one more figure to add to his total of executions."

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Personal Development

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Aberjhani

"He held out a shaky and worn hand and she met it with one of her young and inexperienced ones."

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Personal Development

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Aberjhani

"We have to help the one who has fallen, we should not question 'why did you fall?"

Author Name

Personal Development

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Aberjhani

"Because God is never cruel, there is a reason for all things. We must know the pain of loss; because if we never knew it, we would have no compassion for others, and we would become monsters of self-regard, creatures of unalloyed self-interest. The terrible pain of loss teaches humility to our prideful kind, has the power to soften uncaring hearts, to make a better person of a good one."

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Personal Development

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Aberjhani

"He sometimes wondered if she had become involved with him just so that she could cry in someone's arms. Maybe she can't cry alone, and that's why she needs me."

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Personal Development

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Aberjhani

"To minimize hatred and oppression, our love roots must be deep and solid."

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Personal Development

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Aberjhani

"Nowhere in the bible did it say, "Only show compassion and empathy to those you can trust." If we did that, we would be burying homeless people every day."

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Personal Development

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Aberjhani

"Life is never easy for any one. Be gentle with one another."

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Personal Development

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Aberjhani

"An open heart has greater power than a clenched fist."

Author Name

Personal Development

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