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"Leave your hair natural. Let your beard grow out. Leave the makeup in the bag. Wear comfortable clothes. Stop worrying so much about your looks and start looking around you. You have missed so much beauty trying to become beautiful. You have missed your own worth trying to become worthy. Let the mask break open. Let it lie on the floor. Let yourself be seen. Let yourself see."
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Exlpore more Authenticity quotes
"Gospel of miracles is bringing about corruption in our country."
"All those clean, fresh starts had made me forget what it was like, until now, to be messy and honest and out of control. To be real."
"Don't make changes to suit others, stay true to yourself."
"We think that boxes take everything that's bad and they lock all that nasty stuff out, when in reality they take everything that we are and they lock all of those great things in."
"Our Christianity has become superstitious."
"Real spirituality is about getting the bullshit out of your life and getting real."
"I'm different. I will give you my treasure chest of darkness first. If you can handle that, then I'll bring out my shining moons. If one cannot handle the darkness, then one should not deserve the light. I have no interest in "trapping" anyone into a silken web. I have no silken web."
"You do not have to feel truer than others in order to be original.You just need to be different and keep aspiring to be a better you."
"Why did I think that the mask was a better portrayal than my authentic self? We can get hidden under layers of illusion, can't we?"
"A beautiful rose with an ugly soul wilts quickly."
Explore more quotes by Vironika Tugaleva
"No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call."
"Each person you admire is simply a reminder of your own latent excellence, your own unacknowledged beauty."
"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."
"The most profound personal growth does not happen while reading a book or meditating on a mat. It happens in the throes of conflict-when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice."
"There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?"
"The reason most relationships fail isn't because we haven't found the right person. It's because we haven't found ourselves and we're hoping someone can fill that void for us. They can't. No one can. Self-love is and always will be a prerequisite to every happy romance."
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