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Vironika Tugaleva

"It is not until you learn to look at yourself, through the truth of who you are, that you can look at someone else."

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"It is not until you learn to look at yourself, through the truth of who you are, that you can look at someone else."

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Amber Hurdle

"Often the truth is in front of your face, but your eyes and heart are so full of lies that you can't see it."

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Amber Hurdle

"Beware of your thoughts, for they are not YOU!"

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Amber Hurdle

"Seeing her sitting there unresponsive makes me realize that silence has a sound."

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Amber Hurdle

"The most astonishing fact of life is that MAN has not only stopped responding to others, but also to HIMSELF!"

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Amber Hurdle

"We switch to another language-- not our invented language or the language we've learned from our lives. As we walk further up the mountain, we speak the language of silence. This language gives us time to think and move. We can be here and elsewhere at the same time."

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Amber Hurdle

"I like to think that Henry James said his classic line, "A writer is someone on whom nothing is lost," while looking for his glasses, and that they were on top of his head."

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Amber Hurdle

"I want to feel what I feel. What's mine. Even if it's not happiness, whatever that means. Because you're all you've got."

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Amber Hurdle

"I will never tell another person, "I don't understand you... and why? Because if I say that, it means that I am disabled in a way. The inability to connect to another's perspective is, I believe, a disability."

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Amber Hurdle

"It takes just a little attitudinal slip to show a big pride."

Explore more quotes by Vironika Tugaleva

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Vironika Tugaleva
"Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someone again. Sometimes for a moment. Sometimes forever."
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Vironika Tugaleva
"Unconditional love goes beyond holding on and letting go. Real love is about truth. It's about looking at what's really going on instead of the stories we tell ourselves about it. It's about being able to love someone from afar, when we need to, because we see that closeness turns us into the worst versions of ourselves."
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Vironika Tugaleva
"Life is not a sport. Life is not math. There is no final end goal and there is no right answer. Just because your truth does not match someone else's truth does not make either of you wrong. Life is not a zero sum game. If I am right, that does not make you wrong. If you are right, that does not make me wrong either. A jar of vinegar can sit in a cupboard beside a box of baking soda peacefully, and we can allow those who disagree with us to exist alongside us without reacting to them. There is nothing to prove. There is enough room in the world for all of us."
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Vironika Tugaleva
"People will react to you as a result of their own mindset, rather than as a reflection of your worth. Most people use others as mirrors for their own darkness. If you have been hurt by such people, perhaps you can use these experiences to become a different kind of person-one who reflects the light within others instead of using them as mirrors. Maybe your experiences of pain can lead you to being a great leader, someone who lights up the world. Your most painful struggle is ripe with opportunity."
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Vironika Tugaleva
"Every time I watch a person awaken to their inner strength, I see what we're made of, and we're magnificent. We're brilliant. We really are. We crave magic because we are magic. We crave power because we are pure power."
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Vironika Tugaleva
"This is what a real teacher does: she opens the gates of our minds to the possibilities of the soul."
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Vironika Tugaleva
"A happy person is not without sorrow or grief. Happiness is the acceptance of pain, not the lack of it."
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Vironika Tugaleva
"Love is the essential ingredient. Without it, sex is meaningless, approval is bribery, and success is short-lived."
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Vironika Tugaleva
"Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal."
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Vironika Tugaleva
"If we learn to be responsible for our own emotions, thoughts, and needs, then we can see other people for who they are as opposed to what they can do for us."
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