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"If someone hurts you, he is hurting himself. He may not be able to escape that hurt in his lifetime."
Author Name
Personal Development
"The truth of life is that almost all that we achieve through pain is the best medicine for us, as most drugs are bitter."
Author Name
Personal Development
"I have heard that Paganism is for broken people, but life cracks everyone in some way. We are a religion of healing people."
Author Name
Personal Development
"Sorrow is an opportunity to appreciate happiness."
Author Name
Personal Development
"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."
Author Name
Personal Development
"When we rest, our energy is restored."
Author Name
Personal Development
"Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the hurt soften you instead of hardening you. Let the hurt open you instead of closing you. Let the hurt send you looking for those who will accept you instead of hiding from those who reject you."
Author Name
Personal Development
"Focusing your energy on the things you don't like about yourself is self-sabotage and defeating. When you re-direct all that energy into a more positive direction, you will feel the shift instantly to improve your self-esteem and attitude."
Author Name
Personal Development
"Five truly effective prescriptions to remedy a bad day. (You can't overdose.)-Pray; discuss your troubles with God.-List your blessings. (The blue sky, soft cookies, warm socks, etc.)-Call your mom.-Visit an animal shelter and hug a lonely cat.-Visit a nursing home and hug a lonely grandparent."
Author Name
Personal Development
"It hurt to be wounded. But healing begins with forgiveness."
Author Name
Personal Development
More
"There are few things more destructive than thoughts believed without question."
Awareness
"No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call."
Awareness
"Each person you admire is simply a reminder of your own latent excellence, your own unacknowledged beauty."
Excellence
"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."
Awareness
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Healing
"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."
Healing
"The most profound personal growth does not happen while reading a book or meditating on a mat. It happens in the throes of conflict-when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice."
Growth
"There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?"
Authenticity
"A soul mate is not found. A soul mate is recognized."
Love
"The reason most relationships fail isn't because we haven't found the right person. It's because we haven't found ourselves and we're hoping someone can fill that void for us. They can't. No one can. Self-love is and always will be a prerequisite to every happy romance."
Love
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