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"To extend compassion to a so-called villain, to forgive those who have wronged you, and to find common ground with someone who has been awfully isolated are not acts typically met with fireworks and swelling violins. More often than not, they are pushed away. To love, really love, is to do them anyway."
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"With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be."

"Walking a mile in someone else's shoes isn't as much about the walk or the shoes; it's to be able to think like they think, feel what they feel, and understand why they are who and where they are. Every step is about empathy."

"And Sir, it is no little thing to make mine eyes to sweat compassion."

"No matter who it is or what you think of them, never rejoice in the pain of others. It lowers you to a level you should not be at."

"Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within the recipient's mind, awaiting his awakening."

"How often do we listen and act to the call of honesty, serenity, humility and generosity?How many "soft pillows" do we use for a life time?If only everyone uses a "soft pillow," then what a better world it could be to have many genuine hearts."

"When we harm others we harm ourselves, when we help others we help ourselves."

"If you knew the mercy I am showing by not dismembering you where you stand for getting in my way, you would not stop thanking me."

"In someone's darkest hour your simple act of kindness may imitate the sunrise, and to sad eyes you become their only source of light."

"With the glorious flames of compassion in your heart, embrace the goodness from all religions."
Explore more quotes by Vironika Tugaleva

"We all know, intuitively, that if something is humanly possible, it is possible for ourselves."

"Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within the recipient's mind, awaiting his awakening."

"Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal."

"When we suffer in silence, we think that we are alone, different, separate. When we share our stories of suffering, we find that we are the same."

"Your relationship to yourself is and always will be directly reflected in all your relationships with others."

"If I were surrounded by people who always approved of me, I wouldn't need such a deep relationship with my own sense of right and wrong. And you know what that means? It means that other people's approval is actually a hindrance, more than a helper, when it comes to self-discovery."

"Happiness isn't about pretending there's no pain. It's about accepting the pain as a part of healing and doing your best to nurse your own wounds with love and patience."

"The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation."
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