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"Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever you do, be kind to yourself."
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Exlpore more Compassion quotes
"God treats us the same way we treat one another."
"Look at every creature from the window of compassion with the eyes of love!"
"When you show love and empathy to people, you draw them closer to your beliefs and traditions."
"Your suffering is here to help you unfold and to awaken into compassion, love and strength."
"No one can attain moksha by pushing away others with contempt. So beware!"
"With the glorious flames of compassion in your heart, embrace the goodness from all religions."
"When you see the sadness in life, be compassionate. When you see the darkness, become the light and be passionate."
"Can I say hello?Why?I don't want you to be alone!"
"Accept each other's fault with brotherly love."
"Your suffering needs to be respected."
Explore more quotes by Vironika Tugaleva
"You are not who you think you are. You are not your fears, your thoughts, or your body. You are not your insecurities, your career, or your memories. You're not what you're criticized for and you're not what you're praised for. You are a boundless wealth of potential. You are everything that's ever been. Don't sell yourself short. Every sunset, every mountain, every river, every passionate crowd, every concert, every drop of rain - that's you. So go find yourself. Go find your strength, find your beauty, find your purpose. Stop crafting your mask. Stop hiding. Stop lying to yourself and letting people lie to you. You're not lacking in anything except awareness. Everything you've ever wanted is already there, awaiting your attention, awaiting your time."
"There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?"
"The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation."
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
"Taking care of yourself isn't about trying to become perfect. It's about realizing and honouring,in every moment, thatyou already are."
"In truth, people know very little about each other. I only know as much about you as I know about myself."
"Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink."
"In any ten step instruction manual and every book of doctrines, there is complex advice that serves the very simple function of helping the lonely person find some similarity with the world around him.He connects and, suddenly, there is a burst of joy, a ray of hope. He believes that it was those steps or that book, specifically, that brought him happiness, when really he has simply been triggered into his natural state."
"The human being is so complicated in some ways, and yet so simple in others. Sometimes, we need complex medication regimens. Yet, sometimes, we just need a good cry."
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