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Self-care Quotes


"No one benefits from an empty jar, fill yourself first before pouring out to others."


"A circle's unity and never ending smoothness is how we can aim to feel inside. Smooth, gentle, accepted, no rough edges, only love for all parts of our selves."


"It is so easy to forget the importance of emotional self-care. Especially when we have obvious symptoms of mental and physical illness. Emotions seem irrelevant, unrelated, invisible. But when we look at a giant oak tree, the seed that bore it is invisible too."


"Claiming to love self, but willingly default to cheating at the first sign of trouble is nothing short of playing yourself. Your ego may feel avenged - temporarily - but your heart and soul, the true self, will suffer the long term affects of karma's justifiable sting."


"Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion."


"Know your limit and circle of influence, you are not called to meet the needs of everyone."


"There is no quick fix-all procedure to heal your insecurities. Like any relationship, the relationship with yourself must be built and re-built one kind, loving conversation at a time."


"Seeking external validation brings disappointment. Validate yourself from within to find true happiness."


"Your healthy love for yourself is sexy!"


"Discovering the truth of who you are is the only way to love and care for yourself."


"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."


"Love yourself like you would a treasured love or a cherished child."


"When you are ready to be done with the day, praise yourself with love and kindness for the hard work and accomplishments made during the day."


"Self-love is self-care."


"I respect myself and receive joy form all directions."


"Commit to the lifestyle of investing in you first. It always produces the best return."


"I love myself totally, completely, and unconditionally."


"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
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