top of page
Exlpore more Self-Care quotes

"Integration happens when all parts of your being are in harmony."

"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."

"Without a second look, your habits and hygiene reflect a lot about you-your thoughts, values, beliefs, priorities, self-esteem, self-respect, confidence, and every other category covered in this book that influence how people perceive you."

"I encourage you, to take control to take back your power. Make the time and effort to invest in yourself. Self-care and healing. Taking time for stillness and contemplation. Reflect on your own behaviour. Decide what kind of person you want to be and then take the steps to be that person."

"A circle's unity and never ending smoothness is how we can aim to feel inside. Smooth, gentle, accepted, no rough edges, only love for all parts of our selves."

"Self love is the elixir of an immortal heart."

"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."

"Your healthy love for yourself is sexy!"

"Never spend more time worrying about somebody or some situation (that plays no significant role in your life) more than you do about yourself."
Explore more quotes by Toni Sorenson

"People think the only time the earth is renewed is in spring. I find it's renewed around Christmastime when hard, old hearts are softened. When children's laughter drowns out anguish. When magic transforms the dull into something beautiful and sparkly. I find that Christmas time changes me, from the inside out, and even for a moment fills me with youth and hope again."

"There's still a little girl inside every grown woman who would love to be able to fall into the arms of her mother and cry her eyes out every now and then."

"We are in God's hands. We can't come up with a surprise big enough or a sin vile enough to thwart His plan. If we allow Him to refine us we will inevitably end up free from the impurities that separate us from Him."

"Be aware of the voices in your head. Identify them. Just because you hear it doesn't mean it's your voice saying it. And just because you think it doesn't mean it's true."

"Breaking up is like unsticking your fingers after you've Superglued them. Love's the glue and no matter how slow and carefully you separate, you're going to lose a little bit of yourself in the process. You're also going to retain a little DNA from the one you lost."

"We navigate many paths each day, but how many sooth our souls and nourish our senses? Be aware of where you walk because the path you take can change your very essence."
bottom of page