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Exlpore more Self-Care quotes
"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
"The shortest short-term investment is to serve ourselves."
"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."
"Without a second look, your habits and hygiene reflect a lot about you-your thoughts, values, beliefs, priorities, self-esteem, self-respect, confidence, and every other category covered in this book that influence how people perceive you."
"It is so easy to forget the importance of emotional self-care. Especially when we have obvious symptoms of mental and physical illness. Emotions seem irrelevant, unrelated, invisible. But when we look at a giant oak tree, the seed that bore it is invisible too."
"How can a falling dove turn again into a flying dove once again? It really takes the eyes of someone who sees you for the beauty that you really are. And if there are no other eyes there to see you in that way, then you had better be those pair of eyes, for yourself, to see yourself with!"
"Take time for yourself. If you feel guilty eating lunch away from yourdesk or lingering in a bath, let the deprogramming begin."
Explore more quotes by Toni Sorenson
"Never tell a depressed person to "Cheer up. Unless you want them to tell you to "Shut up."
"Christmas is not a date on a calendar. It's more than a state of mind. It's a condition of the heart."
"When you lay your head on the pillow at the end of the night, can you think of three things you did during the day to make your life better? Did you nourish your body? Your spirit? Your mind? If not, get back up and do something that good for YOU."
"Three words will allow you to change your thinking and change your life, "I am responsible"."
"What is a strong woman? One whose very embrace can weaken the knees and soften the heart of the one she embraces, not by force, but by love which is the strongest force of all."
"The origin of the word gender means to bring forth and to sort or class. Somewhere along the way it was decided that a baby girl was second-class to a baby boy. That's just not true or right. By Divine design one gender cannot exist without the other. We are partners in life. When can we start acting like we can't live without each other because we can't?"
"Women willing to think big and bold and brazen are the women who have shattered one glass ceiling after another to make shimmering stars for the rest of us to see our way by."
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