top of page
.png){kind=small}
"Integration happens when all parts of your being are in harmony."
Standard
Customized
More
"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
Author Name
Personal Development
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
Author Name
Personal Development
"The shortest short-term investment is to serve ourselves."
Author Name
Personal Development
"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."
Author Name
Personal Development
"Loving yourself is the single most important thing you can do to create the life of your dreams."
Author Name
Personal Development
"Without a second look, your habits and hygiene reflect a lot about you-your thoughts, values, beliefs, priorities, self-esteem, self-respect, confidence, and every other category covered in this book that influence how people perceive you."
Author Name
Personal Development
"How can a falling dove turn again into a flying dove once again? It really takes the eyes of someone who sees you for the beauty that you really are. And if there are no other eyes there to see you in that way, then you had better be those pair of eyes, for yourself, to see yourself with!"
Author Name
Personal Development
"Take time for yourself. If you feel guilty eating lunch away from yourdesk or lingering in a bath, let the deprogramming begin."
Author Name
Personal Development
"If you're not there for yourself, how can you be there for others?"
Author Name
Personal Development
"We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we're innately capable of."
Author Name
Personal Development
More
"Making time to experience joy is the single most important thing you can do to heal your heart."
Healing
"Women united can create movements. We can empower entire generations. We can build peace one action at a time. Together we rise. The time is now."
Feminism
"Kindness and caring are ambrosia for the soul."
Empathy
"Loving yourself is the single most important thing you can do to create the life of your dreams."
Self-Care
"Notice how extraordinary your life truly is. It's filled with love. Open your heart to it."
Appreciation
"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."
Wellness
"In choosing consciousness, we gift ourselves with presence."
Mindfulness
"YOU are your own guru. YOU are your own soul mate. YOU are powerful. Take the reigns and drive your carriage home to love."
Empowerment
"You deserve to be unleashed. Bliss is your birthright."
Empowerment
"Your inner critic is simply a part of you that needs more self-love."
Healing
bottom of page