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Vironika Tugaleva

"Discovering the truth of who you are is the only way to love and care for yourself."

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"Discovering the truth of who you are is the only way to love and care for yourself."

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Vironika Tugaleva
"There are few things more destructive than thoughts believed without question."

Awareness

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Vironika Tugaleva
"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."

Health

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Vironika Tugaleva
"We deny the same love to others that we deny ourselves. We distort others in the same way we distort ourselves."

Reflection

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Vironika Tugaleva
"To accept responsibility for your own feelings, your own triggers, and your own experience does not mean to stop communicating with others about how their words and actions affect you. You can own your emotions by not blaming others, and still give the people in your life gentle, loving feedback about how they can treat you in a way that helps your healing and happiness. Creating safe spaces is an interdependent process. It's not ever all about you and it's not ever all about the other person. It's about you coming together and working on the dynamics of your relationship together, taking responsibility for your own part and doing what you can to contribute to the well-being of the other."

Healing

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Vironika Tugaleva
"World peace is really inner peace within each individual mind."

Peace

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Vironika Tugaleva
"It is only once you see the baffled expression on the face of your enemy when you give his cruel words a warm smile that you'll understand, truly understand, what love is all about."

Love

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Vironika Tugaleva
"This is what a real teacher does: she opens the gates of our minds to the possibilities of the soul."

Education

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Vironika Tugaleva
"Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within the recipient's mind, awaiting his awakening."

Compassion

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Vironika Tugaleva
"When you see a person acting violently, ask yourself whether he knows how powerful he is. If he knew his power, would he feel the need to assert it?"

Power

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Vironika Tugaleva
"Fear becomes a self-fulfilling prophecy. Thinking that there is something to be avoided manifests something to avoid."

Psychology

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Aberjhani

"When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up."

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Personal Development

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Aberjhani

"Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well."

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Personal Development

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Aberjhani

"The shortest short-term investment is to serve ourselves."

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Personal Development

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Aberjhani

"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."

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Personal Development

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Aberjhani

"Loving yourself is the single most important thing you can do to create the life of your dreams."

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Personal Development

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Aberjhani

"Seeking external validation brings disappointment. Validate yourself from within to find true happiness."

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Personal Development

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Aberjhani

"If you're not there for yourself, how can you be there for others?"

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Personal Development

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Aberjhani

"A circle's unity and never ending smoothness is how we can aim to feel inside. Smooth, gentle, accepted, no rough edges, only love for all parts of our selves."

Author Name

Personal Development

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Aberjhani

"Love yourself, even a little bit each day, and your life will bloom into infinite joy."

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Personal Development

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Aberjhani

"Claiming to love self, but willingly default to cheating at the first sign of trouble is nothing short of playing yourself. Your ego may feel avenged - temporarily - but your heart and soul, the true self, will suffer the long term affects of karma's justifiable sting."

Author Name

Personal Development

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